Apple and Cinnamon Hummus

Posted on July 22, 2025

Apple and Cinnamon Hummus is like a warm hug for your taste buds. Imagine the creamy, velvety texture of chickpeas combined with the sweet, spicy aroma of cinnamon and crisp apple. It’s the perfect blend of flavors that dances on your palate and wraps you in comfort. healthy cottage cheese wraps refreshing pineapple cucumber salad You’ll want to dive into this delightful dip at any gathering, cozy movie night, or simply when you need a little pick-me-up. pumpkin cream cheese frosting.

The first time I made Apple and Cinnamon Hummus, my friends were skeptical. They chuckled at the thought of hummus being sweet. But as soon as they tasted it, their expressions changed from doubt to delight. Now, this recipe is a staple at our get-togethers. With its unique flavor profile and easy preparation, it never fails to impress. For more inspiration, check out this easy Irish soda bread recipe.

Why You'll Love This Recipe

  • This Apple and Cinnamon Hummus offers a delightful twist on traditional hummus that’s both delicious and healthy
  • It’s super easy to whip up in just 10 minutes!
  • The vibrant colors make it an eye-catching centerpiece for any snack table
  • Enjoy it with apple slices or even spread it on toast for a delicious breakfast treat

I remember my friend Sarah’s face when I introduced her to this hummus; she couldn’t believe how deliciously different it was!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Canned Chickpeas: Opt for organic chickpeas if possible; they provide a creamier texture and better flavor.
  • Fresh Apples: Choose sweet varieties like Fuji or Honeycrisp for the best balance with cinnamon.
  • Cinnamon: Use ground cinnamon for ease, but feel free to experiment with fresh cinnamon sticks!
  • Honey or Maple Syrup: Depending on your sweetness preference; maple syrup adds a lovely depth.
  • Lemon Juice: Freshly squeezed lemon juice brightens the flavor and balances the sweetness.
  • Olive Oil: A drizzle of good quality olive oil enhances creaminess and adds richness.
  • Salt: Just a pinch will enhance all the flavors without overpowering them.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Ingredients: Rinse canned chickpeas under cold water to remove excess sodium. Chop apples into small pieces to ensure they blend easily.

Add Ingredients to Blender: In your blender or food processor, add chickpeas, chopped apples, honey or maple syrup, lemon juice, olive oil, cinnamon, and salt.

Blend Until Smooth: Blend on high until everything combines into a smooth mixture. If it’s too thick, add a splash of water or more olive oil.

Taste Test Time!: Give your hummus a taste and adjust sweetness or spice levels as needed. Remember: it’s all about personal preference!

Serve It Up!: Transfer your Apple and Cinnamon Hummus to a beautiful bowl. delicious one bowl lemon cake Drizzle with olive oil and sprinkle extra cinnamon on top for presentation. For more inspiration, check out this delicious berry tartlets recipe.

Enjoy!: Pair with apple slices or use as a spread on toast. Your taste buds will thank you for this delightful adventure!

You Must Know

  • Apple and cinnamon hummus is a delightful twist on traditional hummus
  • It combines nutty notes with the sweetness of apples, making it perfect for snacks or dessert
  • The beautiful aroma fills your kitchen, inviting everyone to indulge in this creamy delight

Perfecting the Cooking Process

Start by blending chickpeas until smooth, then add apple and cinnamon for a creamy texture. This order ensures that each ingredient harmonizes perfectly, creating a velvety hummus that sings with flavor.

Serving and storing

Add Your Touch

Feel free to swap the apples for pears or even pumpkin puree for a seasonal twist. Adding a dash of vanilla extract can elevate the flavor profile, giving it that extra zing and warmth.

Storing & Reheating

Store your apple and cinnamon hummus in an airtight container in the fridge for up to five days. For a refresh, stir well before serving; no reheating required—it’s delicious cold!

Chef's Helpful Tips

  • When blending, use room temperature ingredients for a smoother consistency
  • Don’t skip on tasting as you mix; adjust sweetness and spice to your preference
  • Serve with fresh fruit or cinnamon pita chips for an irresistible snack experience

I still remember the first time I introduced my friends to apple and cinnamon hummus at a gathering. Their faces lit up with surprise and joy—it was an instant hit!

FAQs

FAQ

Can I use canned chickpeas for apple and cinnamon hummus?

Yes, canned chickpeas save time and work just as well in this recipe.

How can I make my hummus sweeter?

Add more apples or a drizzle of honey to enhance the sweetness.

What can I serve with apple and cinnamon hummus?

Try pairing it with sliced apples, crackers, or even yogurt for dipping!

Print

Apple and Cinnamon Hummus

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Apple and Cinnamon Hummus is a delightful twist on traditional hummus that combines the creamy texture of chickpeas with the sweetness of fresh apples and a hint of cinnamon. This unique dip not only tantalizes your taste buds but also serves as a healthy snack option for gatherings, movie nights, or a quick pick-me-up. In just 10 minutes, you can whip up this vibrant, eye-catching dish that pairs perfectly with apple slices or as a spread on toast. Your guests will be amazed at this comforting and delicious treat.

  • Author: Gordon Calloway
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: About 8 servings 1x
  • Category: Snack
  • Method: Blending
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 can (15 oz) canned chickpeas, rinsed and drained
  • 1 medium Fuji or Honeycrisp apple, chopped
  • 2 tsp ground cinnamon
  • 2 tbsp honey or maple syrup (adjust to taste)
  • 1 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 1/4 tsp salt

Instructions

  1. Rinse the canned chickpeas under cold water and chop the apple into small pieces for easy blending.
  2. In a blender or food processor, combine the chickpeas, chopped apple, honey or maple syrup, lemon juice, olive oil, cinnamon, and salt.
  3. Blend until smooth. If too thick, add a splash of water or additional olive oil for desired consistency.
  4. Taste and adjust sweetness or spice levels as needed.
  5. Transfer the hummus to a bowl, drizzle with olive oil, sprinkle with extra cinnamon, and serve with apple slices or toast.

Nutrition

  • Serving Size: 30g
  • Calories: 70
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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