Name: Sheet-Pan Teriyaki Chicken Meatballs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Japanese
Ingredients: 1 lb lean ground chicken; 1 cup panko breadcrumbs; 3 green onions, chopped; 2 tsp fresh ginger, grated; 3 cloves garlic, minced; 1/4 cup low-sodium soy sauce; 2 tbsp brown sugar; 2 cups bell peppers, chopped (mixed colors); 1 cup broccoli florets; 2 tsp sesame oil; 1 tbsp cornstarch

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Indulging in a plate of Sheet-Pan Teriyaki Chicken Meatballs is like wrapping yourself in a warm, flavorful hug. Imagine succulent chicken meatballs glazed in a sweet and tangy teriyaki sauce, crisp-tender veggies dancing on the side, all beautifully roasted to perfection. sweet watermelon feta salad refreshing Asian cucumber salad As the aroma wafts through your kitchen, it feels like a culinary embrace that promises to whisk you away to a bustling Tokyo street market. spicy gochujang cucumber salad.

I remember the first time I made these delightful meatballs; my kitchen transformed into an impromptu family feast. My kids couldn’t resist sneaking bites straight from the pan, giggling and making a mess—just the kind of chaos that makes cooking so memorable. Whether it’s a weeknight dinner or a gathering with friends, this dish is versatile enough to fit any occasion while delivering an explosion of flavors sure to impress everyone at the table.

Why You'll Love This Recipe

This Sheet-Pan Teriyaki Chicken Meatballs recipe offers simplicity without sacrificing flavor
The colorful veggies add visual appeal while complementing the savory sweetness of the meatballs
Perfect for busy nights but fancy enough for entertaining guests
Plus, cleanup is a breeze with just one pan!

One time, my friend tried these meatballs and declared they were “life-changing”—no pressure, right?

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Ground Chicken: Aim for lean ground chicken for juicy meatballs without excess fat.
Panko Breadcrumbs: These light and crispy breadcrumbs help bind the meatballs and keep them tender.
Green Onions: Freshly chopped green onions add a pop of color and mild onion flavor.
Fresh Ginger: Use grated ginger for that zesty kick that elevates the dish’s flavor profile.
Garlic: Minced garlic provides depth and aroma; fresh always wins here!
Soy Sauce: Opt for low-sodium soy sauce to control saltiness while still enjoying umami goodness.
Brown Sugar: This balances out the savory elements with its rich sweetness.
Vegetables (Bell Peppers & Broccoli): Choose vibrant colors; they not only taste great but also make your plate pop!
Sesame Oil: A drizzle adds nutty richness that enhances the overall flavor.
Cornstarch: A little helps thicken up your teriyaki sauce, giving it that glossy finish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Oven and Baking Sheet: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easy cleanup.

Create Your Meatball Mixture: In a large mixing bowl, combine ground chicken, panko breadcrumbs, green onions, grated ginger, minced garlic, soy sauce, and brown sugar. Mix well until fully incorporated.

Shape Your Meatballs: Using clean hands or a cookie scoop, form small meatballs about 1 inch in diameter. Place them evenly spaced on your prepared baking sheet.

Add Veggies to the Party!: Chop bell peppers and broccoli into bite-sized pieces. delicious veggie fried rice Toss them in olive oil and season with salt and pepper before arranging around your meatballs on the baking sheet.

Whip Up That Teriyaki Sauce!: In a small bowl, mix soy sauce, brown sugar, sesame oil, ginger, minced garlic, and cornstarch until combined. Drizzle half over the meatballs before baking; save some for later!

Bake It All Together!: Pop your baking sheet into the preheated oven. Bake for about 20-25 minutes until meatballs are cooked through and veggies are tender-crisp.

Serve hot drizzled with remaining teriyaki sauce and garnish with sesame seeds or more green onions if desired!

Now take a moment to bask in your culinary triumph! Enjoying these Sheet-Pan Teriyaki Chicken Meatballs means being surrounded by laughter and good company—what more could one ask for? For more inspiration, check out this chicken tenders recipe recipe.

You Must Know

Sheet-Pan Teriyaki Chicken Meatballs are a flavor-packed delight that simplifies weeknight dinners
The combination of tender chicken meatballs and savory teriyaki sauce creates an irresistible aroma that fills your kitchen with happiness
Plus, it’s a breeze to clean up!

Perfecting the Cooking Process

Start by preheating your oven to 400°F. While it heats, mix your meatball ingredients and form them into balls. Arrange them on a sheet pan, bake for 20 minutes, and add the teriyaki sauce in the last five minutes for perfect glaze.

Add Your Touch

Feel free to swap ground chicken for turkey or add veggies like bell peppers and broccoli to the sheet pan. Experiment with different spices or sauces to make this dish uniquely yours, turning it into a delightful culinary adventure.

Storing & Reheating

Store leftover meatballs in an airtight container in the fridge for up to three days. When reheating, pop them back in the oven at 350°F for about 10 minutes or microwave until warm, ensuring they stay moist and delicious.

Chef's Helpful Tips

To enhance your Sheet-Pan Teriyaki Chicken Meatballs, use fresh ginger for extra zing
Don’t overcrowd the pan; allow space for even cooking
Always taste your teriyaki sauce before adding more; a little goes a long way!

Sharing my first attempt at these meatballs is still a cherished memory. My friends devoured them at our potluck, giving me all the confidence I needed to keep experimenting in the kitchen.

FAQ

Can I use frozen chicken meatballs?

Absolutely! Just adjust the cooking time according to package instructions.

What can I serve with Sheet-Pan Teriyaki Chicken Meatballs?

Steamed rice or quinoa pairs beautifully with these flavorful meatballs.

How do I make this recipe gluten-free?

Substitute soy sauce with tamari or coconut aminos for a gluten-free option.

Sheet-Pan Teriyaki Chicken Meatballs