Healthy Halloween Treats for Kids
Celebrate Halloween with these fun and nutritious healthy treats that kids will love! Our delightful banana ghosts and crunchy granola bites offer a whimsical twist on Halloween snacking. These easy-to-make goodies are packed with flavor while keeping sugar levels in check, ensuring the little ones stay energized during their trick-or-treating adventures. Perfect for busy parents, these treats are not only visually appealing but also customizable based on your family’s favorite ingredients.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Snack
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 2 ripe bananas (peeled and halved)
- 1 cup plain Greek yogurt
- ¼ cup dried fruit (mini chocolate chips or raisins)
- ¼ cup nut butter (peanut or almond)
- 1 cup low-sugar granola
Instructions
- Peel the bananas and cut them in half. Insert toothpicks into each half for easy handling.
- Dip each banana half into the Greek yogurt until fully coated.
- Press dried fruit or mini chocolate chips onto the yogurt-coated bananas to create eyes.
- Place the banana ghosts on parchment paper and freeze for about 30 minutes.
- In a bowl, mix granola with nut butter until sticky, then roll into bite-sized balls for crunchy snacks.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 25mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://homechefrecipes.com/halloween-treats-for-kids/