Big Mac Salad

Posted on July 22, 2025

The Big Mac Salad is a delightful twist on the classic fast-food burger that brings all the flavors without the bun. Imagine crunchy lettuce, zesty pickles, and a creamy dressing mingling together in a bowl, creating the ultimate comfort food experience. herby ricotta stuffed peppers This salad not only satisfies your cravings but also makes you feel like you’re doing something good for your body while indulging.

Picture this: it’s a warm summer evening, the sun is setting, and you’re hosting friends for a casual get-together. You whip up this Big Mac Salad, and suddenly everyone’s showering you with compliments. They never knew they could enjoy a healthy dish that tastes just like their favorite guilty pleasure! For more inspiration, check out this Strawberry and Spinach Salad recipe.

Why You'll Love This Recipe

  • This Big Mac Salad simplifies meal prep with its quick assembly and minimal cooking required
  • It bursts with flavor from fresh ingredients and tangy dressing, making it an instant hit
  • The colorful presentation will impress guests at any gathering or meal
  • Plus, it’s versatile enough to customize with your favorite toppings or proteins

Everyone was raving about how it tasted just like a Big Mac! The joy on their faces made all the chopping worth it.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish: delicious chicken taco casserole.

  • Romaine Lettuce: Crisp and refreshing romaine provides a sturdy base for your salad, offering that satisfying crunch. refreshing pineapple cucumber salad.
  • Ground Beef: Use lean ground beef for a healthier option; cook until browned for optimal flavor.
  • Cheddar Cheese: Shredded sharp cheddar adds richness; feel free to use low-fat cheese if preferred.
  • Pickles: Sweet and tangy pickles deliver that signature Big Mac taste; slice them thin for easy mixing. easy folded wraps recipe.
  • Tomatoes: Cherry tomatoes work great here; they burst with juice and add vibrant color to your salad.
  • Onion: Diced red onion brings sharpness; soak them in water for 10 minutes to mellow the flavor if desired.
  • Thousand Island Dressing: This dressing ties everything together with its creamy texture and sweet tanginess; store-bought is perfect!
  • Sesame Seeds (optional): Toasted sesame seeds add a nice crunch reminiscent of the iconic burger bun.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Ground Beef: In a skillet over medium heat, brown the ground beef until fully cooked, stirring occasionally—about 8-10 minutes. Drain excess fat before adding seasoning to enhance flavor.

Prepare the Vegetables: While beef cooks, chop romaine lettuce into bite-sized pieces and dice tomatoes and onions. Toss them together in a large serving bowl to create a colorful base.

Add the Flavorful Components: Mix in shredded cheddar cheese, sliced pickles, and diced onions with the lettuce-tomato blend. The aromas will fill your kitchen as you layer these ingredients.

Toss in Dressing: Drizzle Thousand Island dressing over the salad generously. Gently toss everything together until well combined—this is where magic happens!

Serve and Enjoy!: Divide into bowls or plates for serving. Garnish with sesame seeds if desired—it adds an appealing touch! Dig in while enjoying those delightful flavors mingling on your palate.

Enjoying this Big Mac Salad is not only fun but also takes you on a nostalgic journey back to simpler times when burgers were all we craved! This version offers all those beloved flavors without any guilt—perfect for lunch or dinner!

You Must Know

  • A Big Mac Salad isn’t just delicious; it’s a meal that brings nostalgic joy without the guilt
  • The textures blend beautifully, and it’s incredibly satisfying
  • Plus, it’s quick to prepare, making it a perfect weeknight dinner that feels like a treat

Perfecting the Cooking Process

To achieve the best results, cook the ground beef first. While it sizzles, chop your veggies. Then combine everything in a bowl for maximum flavor integration.

Serving and storing

Add Your Touch

Feel free to customize your Big Mac Salad by adding avocado or crispy bacon bits. Swap out the dressing for ranch or Caesar if you want a different flair.

Storing & Reheating

Store leftovers in an airtight container for up to three days. To reheat, gently warm the beef in a skillet while keeping the veggies fresh.

Chef's Helpful Tips

  • For a richer flavor, season your beef with garlic powder and onion salt before cooking
  • Always let the salad sit for a few minutes after mixing for flavors to meld beautifully
  • Fresh lettuce is key; add it last to keep it crisp!

Creating this Big Mac Salad was a hit during our last family gathering, with everyone asking for seconds and thirds—it truly felt like magic on a plate!

FAQs

FAQ

What is the main ingredient in Big Mac Salad?

The main ingredient is ground beef, mimicking the classic Big Mac experience.

Can I make Big Mac Salad vegetarian?

Absolutely! Substitute ground beef with lentils or chickpeas for a hearty vegetarian option.

How can I store leftover Big Mac Salad?

Store leftovers in an airtight container in the fridge for up to three days.

Print

Big Mac Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Savor the flavors of your favorite Big Mac in a healthier form with this refreshing Big Mac Salad. Featuring crisp romaine lettuce, zesty pickles, juicy ground beef, and creamy Thousand Island dressing, this salad brings all the nostalgic tastes without the bun. It’s perfect for summer gatherings or quick weeknight dinners, ensuring everyone enjoys a guilt-free indulgence that’s both satisfying and nutritious.

  • Author: Gordon Calloway
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Cooking
  • Cuisine: American

Ingredients

Scale
  • 4 cups romaine lettuce, chopped
  • 1 lb lean ground beef
  • 1 cup shredded cheddar cheese
  • 1/2 cup pickles, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/2 cup Thousand Island dressing
  • 1 tbsp sesame seeds (optional)

Instructions

  1. In a skillet over medium heat, cook the ground beef until browned (about 8–10 minutes), draining excess fat.
  2. While the beef cooks, chop romaine lettuce and dice tomatoes and onions. Combine in a large bowl.
  3. Add shredded cheddar cheese, sliced pickles, and cooked beef to the salad mix.
  4. Drizzle with Thousand Island dressing and gently toss to combine.
  5. Serve in bowls, garnished with sesame seeds if desired.

Nutrition

  • Serving Size: 1 salad (approximately 300g)
  • Calories: 490
  • Sugar: 5g
  • Sodium: 950mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 33g
  • Cholesterol: 90mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star