Spicy Pasta Primavera
Spicy Pasta Primavera is a vibrant, flavor-packed dish that brings together colorful vegetables and a zesty sauce for an unforgettable meal. Perfect for any occasion, this quick and easy recipe transforms simple ingredients into a beautiful plate that will impress your family and friends. Whether you’re hosting a dinner party or enjoying a cozy night in, this pasta dish guarantees satisfaction with every spicy bite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz penne pasta
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 1 cup bell peppers (mixed colors), sliced
- 1 medium zucchini, sliced into half-moons
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- 1 tsp red pepper flakes (adjust to taste)
- ½ cup grated Parmesan cheese
Instructions
- 1. Cook the pasta: Bring a large pot of salted water to a boil. Add the penne and cook until al dente according to package instructions. Drain and set aside.
- 2. Sauté aromatics: In a skillet over medium heat, drizzle olive oil and add minced garlic. Sauté for about 30 seconds until fragrant.
- 3. Add veggies: Toss in sliced bell peppers and zucchini, cooking for 4–5 minutes until slightly softened.
- 4. Mix in tomatoes and spinach: Add halved cherry tomatoes and fresh spinach. Stir gently until spinach wilts (about 2–3 minutes).
- 5. Create sauce: Sprinkle red pepper flakes over the veggies, mixing in reserved pasta water as needed.
- 6. Combine: Add cooked pasta and grated Parmesan cheese to the skillet, tossing well to coat everything evenly.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://homechefrecipes.com/spicy-pasta-primavera/