Grilled Chicken Sandwich
Indulge in the ultimate comfort food with this Grilled Chicken Sandwich, featuring juicy marinated chicken grilled to perfection and nestled between soft, toasted buns. Topped with fresh veggies and a tangy sauce, this sandwich is perfect for any occasion—whether it’s a backyard barbecue or a weeknight dinner. With simple ingredients and easy preparation, you can whip up a restaurant-quality meal that will impress family and friends alike!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp black pepper
- 4 whole grain or brioche buns
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey
- 3 tbsp mayonnaise
Instructions
- In a medium bowl, whisk together olive oil, garlic, soy sauce, honey, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Preheat the grill to medium-high heat (375°F).
- Grill chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F.
- Toast buns on the grill until golden brown.
- Assemble sandwiches by placing grilled chicken on buns and topping with desired veggies and sauce.
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 450
- Sugar: 6g
- Sodium: 890mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 100mg
Find it online: https://homechefrecipes.com/grilled-chicken-sandwich/