Carrot Apple Salad

Posted on July 9, 2025

Carrot Apple Salad is a delightful mix of sweetness and crunch that dances on your taste buds. Imagine sinking your teeth into crisp carrots, succulent apples, and a zingy dressing that’ll make your mouth water. colorful Russian Beet Salad It’s the kind of dish that can bring sunshine to even the cloudiest days.

Growing up, my family never missed a chance to whip up this Carrot Apple Salad for picnics. The tangy flavor and vibrant colors made it an instant hit, leaving everyone asking for seconds. Whether it was a summer barbecue or a cozy winter gathering, this salad never failed to steal the spotlight. For more inspiration, check out this Strawberry and Spinach Salad recipe.

Why You'll Love This Recipe

  • This Carrot Apple Salad offers a refreshing crunch that’s easy to prepare and perfect for any occasion
  • The sweet-tart flavor profile keeps everyone coming back for more
  • Its bright colors make it visually appealing on any table setting
  • Enjoy it as a side dish or add protein for a light main course

I remember one family reunion where my cousin tried to sabotage my salad by adding extra raisins. Spoiler alert – he didn’t win; the salad still vanished faster than you could say “more please.”

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Carrots: Opt for firm, bright orange carrots for the best crunch and sweetness. sweet Strawberry Sorbet.
  • Crisp Apples: Choose tart varieties like Granny Smith or sweet ones like Fuji for balanced flavor.
  • Raisins: These add a chewy sweetness; feel free to use golden or regular raisins based on preference.
  • Walnuts: Chopped walnuts give a lovely crunch; toast them lightly for extra flavor.
  • Lemon Juice: Freshly squeezed lemon juice brightens up the flavors and keeps the apples from browning. refreshing Lemon Sorbet.
  • Honey or Maple Syrup: Use honey for floral notes or maple syrup for deep sweetness.
  • Salt and Pepper: Just a pinch enhances all the flavors without overpowering them.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Ingredients: Start by washing the carrots and apples thoroughly. Peel the carrots if you prefer them skinless; I like leaving some peel for extra nutrients.

Shred Those Carrots!: Grate the carrots using a box grater or food processor until you have about four cups. The shreds should be bright and vibrant, almost glowing with health.

Chop Your Apples: Core and dice your apples into bite-sized pieces. If you’re feeling fancy, slice them thinly like a culinary Picasso would!

Add Some Crunch: Toss in those chopped walnuts – they should be roughly chopped but not powdered! A bit of texture goes a long way in this salad.

Mix It Up!: In a large mixing bowl, combine all your ingredients: shredded carrots, diced apples, walnuts, and raisins while trying not to eat half before finishing.

Dressing Time!: Whisk together lemon juice, honey or maple syrup, salt, and pepper in a separate bowl until combined. Drizzle over your salad mix and toss gently until everything’s coated beautifully.

Enjoy this delightful dish on its own or as an accompaniment at your next gathering!

And there you have it! A quick yet satisfying Carrot Apple Salad that’s sure to impress friends and family alike!

You Must Know

  • The Carrot Apple Salad isn’t just a dish; it’s a vibrant celebration of flavors and colors
  • This refreshing salad combines sweet and crunchy textures, making it perfect for any occasion
  • Plus, it’s a fantastic way to sneak in some veggies while enjoying the sweetness of apples

Perfecting the Cooking Process

Prepare the carrots and apples first, then mix with dressing for optimal flavor blending and crunchiness.

Serving and storing

Add Your Touch

Feel free to swap in nuts or dried fruits for extra texture, or try different dressings for variety.

Storing & Reheating

Store the salad in an airtight container in the fridge. Enjoy it cold within three days for best freshness.

Chef's Helpful Tips

  • Freshly grated carrots enhance both color and crunch, avoid pre-packaged ones
  • Use crisp apples like Granny Smith for a zesty kick
  • A splash of lemon juice keeps your salad looking vibrant and fresh longer

Sharing laughs over this Carrot Apple Salad at family gatherings always brings back memories of my grandmother’s kitchen, where every meal was sprinkled with love.

FAQs

FAQ

What type of apples are best for Carrot Apple Salad?

Crisp varieties like Granny Smith or Honeycrisp provide the right balance of sweetness and tartness.

Can I add protein to my Carrot Apple Salad?

Absolutely! Grilled chicken or chickpeas can make it more filling and nutritious. savory Chicken Pitas.

How long does Carrot Apple Salad last in the fridge?

It stays fresh for up to three days when stored properly in an airtight container.

Print

Carrot Apple Salad

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Carrot Apple Salad is a refreshing blend of crunchy carrots, sweet apples, and chewy raisins, all tossed in a zesty lemon dressing. This vibrant dish is perfect for any occasion, adding color and flavor to your table. Easy to prepare, it serves as a delightful side or a light main course. Whether at a picnic or a family gathering, this salad is sure to be a crowd-pleaser.

  • Author: Gordon Calloway
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves about 6
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 4 cups shredded fresh carrots (about 4 large carrots)
  • 2 cups diced crisp apples (about 2 medium apples)
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Wash and peel the carrots if desired. Shred them using a box grater or food processor until you have about 4 cups.
  2. Core and dice the apples into bite-sized pieces.
  3. In a large mixing bowl, combine shredded carrots, diced apples, raisins, and chopped walnuts.
  4. In a separate bowl, whisk together lemon juice, honey or maple syrup, salt, and pepper.
  5. Drizzle the dressing over the salad mixture and toss gently until everything is well coated.

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 180
  • Sugar: 16g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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