The aroma of smoky, tender chicken envelops your kitchen, mingling with the zesty tang of barbecue sauce. Just imagining a bite of these scrumptious bbq chicken wraps makes me drool a little. Each wrap is a party for your taste buds—a delightful blend of flavors and textures wrapped in a soft tortilla that you can’t resist.

I remember the first time I made these bbq chicken wraps; it was one of those lazy Sundays when I wanted to impress my friends without breaking a sweat. Picture this: laughter echoing through the air, my friends claiming they could smell the deliciousness from three blocks away. These wraps are perfect for game day, summer picnics, or even a cozy movie night at home. Trust me, they’ll leave you counting down the minutes until your next bite!

Why You'll Love This bbq chicken wraps

This incredible bbq chicken wraps transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Here’s what you’ll need to make this delicious bbq chicken wraps:

Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.

For the Sauce:

Soy Sauce: Use low-sodium soy sauce to better control the saltiness.
Barbecue Sauce: Go for your favorite brand; smoky flavors work wonders here!

For Assembly:

Tortillas: Flour tortillas are ideal for wrapping; opt for large sizes for maximum filling capacity.
Shredded Lettuce: Adds crunch and freshness to each delicious bite.
Diced Tomatoes: Use ripe tomatoes to enhance flavor and add color.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious bbq chicken wraps:

Step 1: Prepare Your Chicken

Start by preheating your grill or skillet over medium heat. Season your boneless skinless chicken breasts with salt and pepper. Grill them for about 6-7 minutes on each side until cooked through and juicy—no one likes dry chicken!

Step 2: Make the Sauce

While your chicken is cooking, mix together some barbecue sauce and soy sauce in a bowl—this concoction will elevate your wraps to new heights! Set aside a few tablespoons of this sauce for drizzling later.

Step 3: Shred the Chicken

Once grilled to perfection, remove the chicken from heat and let it rest for about five minutes (this is crucial; we want juicy bites). Then shred it using two forks—get ready to flex those biceps!

Step 4: Toss in Flavor

In another bowl, combine shredded chicken with the barbecue-soy mixture. Give it a good toss to ensure every bite is coated in that sweet smoky goodness.

Step 5: Assemble Your Wraps

Now comes the fun part! Lay out your tortillas and start layering—add shredded lettuce, diced tomatoes, and generous amounts of that flavorful chicken mixture. Roll them up tightly so they won’t fall apart.

Step 6: Serve and Enjoy

Transfer to plates and drizzle with reserved sauce for the perfect finishing touch. You can even serve them alongside some crispy sweet potato fries if you’re feeling extra indulgent!

These bbq chicken wraps are not just food; they’re an experience—a deliciously messy adventure waiting to unfold with every bite. So gather around friends or family (or hoard them all to yourself—I won’t judge), because these wraps are bound to become a go-to favorite!

You Must Know About bbq chicken wraps

This showstopping bbq chicken wraps delivers restaurant-quality results using simple ingredients you probably already have at home.
The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

Sear the chicken first until golden brown, then prepare your veggies while finishing up the sauce. Cook everything in a sequence that maximizes flavor and minimizes chaos. Your kitchen should feel like a well-orchestrated symphony rather than a chaotic kitchen disaster.

Flavor Your Way

Feel free to swap out the BBQ sauce with your favorite marinades or experiment with different spices. Adding jalapeños can spice things up, while a sprinkle of feta cheese can introduce a tangy twist. Customize your wraps to suit your taste buds.

Storing & Reheating

Store leftover bbq chicken wraps in an airtight container in the refrigerator for up to three days. To reheat, simply microwave for about 30 seconds or warm them on a skillet over medium heat until heated through—no soggy wraps allowed!

Chef's Helpful Tips for bbq chicken wraps

This professional-quality bbq chicken wraps relies on precise timing and temperature control to achieve restaurant-standard results consistently.
Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Sometimes my friends ask what my secret ingredient is when I whip up these bbq chicken wraps. I just smile and say it’s love—along with a generous drizzle of BBQ sauce!

FAQs

What are bbq chicken wraps?

BBQ chicken wraps are delicious, portable meals that combine tender, shredded chicken coated in barbecue sauce with fresh veggies and cheese. All these ingredients are wrapped in a soft tortilla, making them easy to eat on the go. They are ideal for picnics, lunches, or casual dinners. You can customize these wraps with your favorite toppings, such as lettuce, tomatoes, or avocado. This dish not only offers great flavor but also provides a satisfying way to enjoy chicken in a convenient format.

How do I make bbq chicken wraps?

To make BBQ chicken wraps, start by cooking and shredding some chicken breast. Mix the shredded chicken with your favorite barbecue sauce until well coated. Lay a tortilla flat and add the chicken mixture along with sliced vegetables and cheese. Roll the tortilla tightly, securing the filling inside. For extra flavor, you can grill the wraps for a few minutes until golden brown or serve them cold. This simple recipe allows for customization based on your taste preference.

Can I use leftovers for bbq chicken wraps?

Yes! Using leftovers is a fantastic way to create delicious BBQ chicken wraps. If you have leftover grilled or roasted chicken, simply shred it and mix it with barbecue sauce. The wrap will taste just as good and help reduce food waste. Adding fresh toppings like cucumber or bell peppers can enhance the flavor and texture of the dish. This method not only saves time but also makes meal prep easier throughout the week.

Are bbq chicken wraps healthy?

BBQ chicken wraps can be healthy depending on how you prepare them. Opt for whole wheat tortillas to increase fiber content and load up on fresh vegetables like spinach or peppers for added nutrients. Use lean cuts of chicken and choose low-sugar barbecue sauce to keep calories in check. By controlling your ingredients, you can create a nutritious meal that satisfies your cravings while maintaining a balanced diet. Enjoying these wraps in moderation can fit into most healthy eating plans.

Conclusion

In conclusion, BBQ chicken wraps are an excellent choice for anyone seeking a quick yet satisfying meal option. They are versatile and allow for numerous customization options based on personal taste preferences or dietary needs. Whether you’re using leftovers or starting from scratch, these wraps promise convenience without sacrificing flavor. Remember to include plenty of fresh veggies and choose healthier ingredients to enhance their nutritional value. Next time you’re in need of an easy dinner idea, consider making BBQ chicken wraps for a delicious treat!