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Garlic Parmesan Chicken Tenders finished recipe

Garlic Parmesan Chicken Tenders

Prep Time 15 minutes
Cook Time 18 minutes
Total Time 38 minutes
Servings: 16 chicken tenders servings

Ingredients
  

For the Chicken Tenders
  • 1 1/2 pounds chicken tenderloins about 14 to 16 pieces
  • 1/2 teaspoon fine salt
  • 1/4 teaspoon ground black pepper
  • 1/3 cup mayonnaise
For the Garlic Parmesan Coating
  • 1 cup panko breadcrumbs
  • 3/4 cup finely grated Parmesan cheese
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons olive oil
Optional Garnishes
  • 2 tablespoons chopped fresh parsley optional
  • 1/4 cup additional finely grated Parmesan cheese optional
  • Lemon wedges optional

Method
 

Method
  1. Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or foil and place a wire rack on top.
  2. Pat the chicken tenderloins dry with paper towels: Season evenly with the salt and black pepper.
  3. In a shallow bowl, combine the panko breadcrumbs, Parmesan, garlic powder, Italian seasoning, and smoked paprika.
  4. Drizzle the 2 tablespoons (30 ml) olive oil over the breadcrumb mixture and toss thoroughly with a fork. The crumbs should look lightly and evenly moistened rather than wet.
  5. Place the mayonnaise in a second shallow bowl: Coat each chicken tender with a thin, even layer, removing any heavy excess.
  6. Press each mayonnaise-coated tender into the Parmesan-panko mixture, turning and pressing gently so the crumbs adhere to all sides.
  7. Place the coated tenders on the wire rack with a little space between each one. Avoid letting the pieces touch, which can trap steam and soften the breading.
  8. Bake at 425°F (220°C) for 9 minutes. The coating should begin to look dry and lightly golden.
  9. Carefully flip each tender with tongs: Return the pan to the oven.
  10. Bake for another 7 to 9 minutes, depending on thickness. The coating should be golden brown with crisp edges.
  11. Insert an instant-read thermometer into the thickest part of a tender. The chicken must reach 165°F (74°C).
  12. Remove the tenders from the oven and let them rest on the rack for 5 minutes. The coating will firm slightly as it cools.
  13. Sprinkle with optional parsley and additional Parmesan: Serve with lemon wedges if desired.

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