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Garlic Parmesan Chicken Tenders finished recipe

Garlic Parmesan Chicken Tenders

Prep Time 15 minutes
Cook Time 18 minutes
Total Time 38 minutes
Servings 16 chicken tenders servings

Ingredients
  

For the Chicken Tenders

  • 1 1/2 pounds chicken tenderloins about 14 to 16 pieces
  • 1/2 teaspoon fine salt
  • 1/4 teaspoon ground black pepper
  • 1/3 cup mayonnaise

For the Garlic Parmesan Coating

  • 1 cup panko breadcrumbs
  • 3/4 cup finely grated Parmesan cheese
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons olive oil

Optional Garnishes

  • 2 tablespoons chopped fresh parsley optional
  • 1/4 cup additional finely grated Parmesan cheese optional
  • Lemon wedges optional

Instructions
 

Method

  • Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or foil and place a wire rack on top.
  • Pat the chicken tenderloins dry with paper towels: Season evenly with the salt and black pepper.
  • In a shallow bowl, combine the panko breadcrumbs, Parmesan, garlic powder, Italian seasoning, and smoked paprika.
  • Drizzle the 2 tablespoons (30 ml) olive oil over the breadcrumb mixture and toss thoroughly with a fork. The crumbs should look lightly and evenly moistened rather than wet.
  • Place the mayonnaise in a second shallow bowl: Coat each chicken tender with a thin, even layer, removing any heavy excess.
  • Press each mayonnaise-coated tender into the Parmesan-panko mixture, turning and pressing gently so the crumbs adhere to all sides.
  • Place the coated tenders on the wire rack with a little space between each one. Avoid letting the pieces touch, which can trap steam and soften the breading.
  • Bake at 425°F (220°C) for 9 minutes. The coating should begin to look dry and lightly golden.
  • Carefully flip each tender with tongs: Return the pan to the oven.
  • Bake for another 7 to 9 minutes, depending on thickness. The coating should be golden brown with crisp edges.
  • Insert an instant-read thermometer into the thickest part of a tender. The chicken must reach 165°F (74°C).
  • Remove the tenders from the oven and let them rest on the rack for 5 minutes. The coating will firm slightly as it cools.
  • Sprinkle with optional parsley and additional Parmesan: Serve with lemon wedges if desired.
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