Ingredients
Method
Prepare the Vegetables
- Heat the olive oil in a large pot over medium heat. This helps to sauté the vegetables and release their flavors.
- Add the diced onion and sauté for about 5 minutes until translucent, stirring occasionally to prevent burning.
- Stir in the minced garlic, diced carrots, and celery. Cook for another 5 minutes until the vegetables are softened.
- Add the diced potato and cook for an additional 3 minutes, stirring frequently.
Add Lentils and Broth
- Add the rinsed lentils to the pot, followed by the vegetable broth. This will provide the base for your soup.
- Stir in the dried thyme, ground cumin, smoked paprika, bay leaf, salt, and black pepper. These spices will enhance the flavor of the soup.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 30-35 minutes, or until the lentils are tender.
Finish the Soup
- Once the lentils are tender, remove the bay leaf from the soup. Stir in the chopped spinach and let it wilt for about 2 minutes.
- Add the lemon juice for a fresh, bright flavor that balances the richness of the soup.
- Taste and adjust seasoning if necessary. Serve hot, garnished with chopped parsley.
Nutrition
Notes
This soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months. Reheat gently on the stove before serving.
