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Garlic Butter Roasted Sweet Potatoes

Deliciously sweet and savory roasted sweet potatoes, infused with garlic and butter, perfect as a side dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 180

Ingredients
  

Main Ingredients
  • 4 medium sweet potatoes peeled and cubed into 1-inch pieces
  • 1/4 cup unsalted butter melted
  • 4 cloves garlic minced
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon paprika optional for added flavor
  • 2 tablespoons fresh parsley chopped, for garnish

Method
 

Prepare the Sweet Potatoes
  1. Preheat your oven to 425°F (220°C). This high temperature will help caramelize the natural sugars in the sweet potatoes, enhancing their sweetness and flavor.
  2. Peel the sweet potatoes and cut them into 1-inch cubes. Uniform size ensures even cooking, so try to keep the pieces as consistent as possible.
Make the Garlic Butter Mixture
  1. In a mixing bowl, combine the melted butter, minced garlic, salt, black pepper, and paprika (if using). Stir well to combine. The melted butter will help the garlic flavor infuse into the sweet potatoes as they roast.
Toss and Roast
  1. Add the cubed sweet potatoes to the bowl with the garlic butter mixture. Toss until all the sweet potatoes are evenly coated. This step is crucial as it ensures that each piece is flavored.
  2. Spread the coated sweet potatoes in a single layer on a baking sheet. Avoid overcrowding the pan to allow for proper roasting and caramelization.
  3. Roast in the preheated oven for 25-30 minutes, stirring halfway through. This will help them cook evenly and develop a nice golden color.
Serve
  1. Once the sweet potatoes are tender and caramelized, remove them from the oven. Let them cool for a few minutes before serving.
  2. Garnish with chopped fresh parsley for a pop of color and freshness. Serve warm as a delicious side dish to complement any meal.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 36gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 15mgSodium: 300mgPotassium: 450mgFiber: 5gSugar: 7gVitamin A: 19200IUVitamin C: 4mgCalcium: 40mgIron: 0.8mg

Notes

For added flavor, consider adding a sprinkle of cayenne pepper for heat or a squeeze of lemon juice before serving for brightness.

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