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+ servings

Garlic Butter Roasted Sweet Potatoes

Deliciously sweet and savory roasted sweet potatoes, infused with garlic and butter, perfect as a side dish for any meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 210

Ingredients
  

Sweet Potatoes
  • 2 lbs sweet potatoes peeled and cut into 1-inch cubes
Garlic Butter Mixture
  • 1/2 cup unsalted butter melted
  • 4 cloves garlic minced
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon dried thyme or rosemary for variation
Garnish
  • 2 tablespoons fresh parsley chopped, for garnish

Method
 

Prepare the Sweet Potatoes
  1. Preheat your oven to 425°F (220°C). This high temperature will help caramelize the sugars in the sweet potatoes, enhancing their natural sweetness.
  2. Peel and cut the sweet potatoes into 1-inch cubes. Uniform size ensures even cooking.
Make the Garlic Butter Mixture
  1. In a mixing bowl, combine the melted butter, minced garlic, salt, black pepper, and dried thyme. Stir well to combine. The melted butter will help distribute the garlic flavor evenly across the sweet potatoes.
Combine and Roast
  1. Place the cubed sweet potatoes in a large baking sheet. Pour the garlic butter mixture over the sweet potatoes and toss until they are evenly coated. This step is crucial for ensuring every piece is flavorful.
  2. Spread the sweet potatoes in a single layer on the baking sheet. Overcrowding can lead to steaming instead of roasting.
  3. Roast in the preheated oven for 25-30 minutes, stirring halfway through. This helps achieve a golden-brown exterior and tender interior.
Garnish and Serve
  1. Once roasted, remove the sweet potatoes from the oven and let them cool for a few minutes. Sprinkle with fresh parsley before serving for a pop of color and freshness.
  2. Serve warm as a delightful side dish to complement your main course.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 34gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 300mgPotassium: 500mgFiber: 5gSugar: 7gVitamin A: 19200IUVitamin C: 4mgCalcium: 40mgIron: 1mg

Notes

For an extra kick, consider adding a pinch of cayenne pepper to the garlic butter mixture. Ensure to adjust the salt based on your preference.

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