Ingredients
Method
Cook the Pasta
- Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente, about 8-10 minutes. Stir occasionally to prevent sticking.
- Once cooked, reserve 1 cup of pasta water and then drain the pasta in a colander. Set aside.
Prepare the Chicken
- While the pasta cooks, season the chicken breasts with salt and black pepper on both sides.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
Make the Sauce
- In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- Pour in the chicken broth and bring to a simmer. Allow it to reduce slightly for about 2-3 minutes.
- Add the heavy cream, sun-dried tomatoes, and Italian seasoning. Stir well and let the mixture simmer for another 5 minutes until it thickens slightly.
- Stir in the fresh spinach and grated parmesan cheese, mixing until the spinach wilts and the cheese melts into the sauce.
Combine Everything
- Add the drained pasta to the skillet with the sauce. Toss everything together, adding reserved pasta water a little at a time until the desired consistency is reached.
- Finally, add the sliced chicken on top and gently mix to combine. Adjust seasoning with salt and pepper if needed.
- Serve hot, garnished with fresh basil and additional parmesan cheese if desired.
Nutrition
Notes
For a spicier version, consider adding red pepper flakes to the sauce. This dish pairs well with a side salad or garlic bread.
