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–+ servings

Creamy Tuscan Chicken Pasta

A rich and creamy pasta dish featuring tender chicken, sun-dried tomatoes, and fresh spinach in a luscious garlic parmesan sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Pasta
Cuisine Italian
Servings 4 servings
Calories 650 kcal

Ingredients
  

For the Pasta

  • 12 oz Fettuccine or Penne Pasta Use your favorite pasta shape.

For the Chicken

  • 1 lb Boneless, Skinless Chicken Breasts Cut into bite-sized pieces.
  • 1 tsp Salt For seasoning the chicken.
  • 1 tsp Black Pepper Freshly ground for best flavor.
  • 2 tbsp Olive Oil For sautéing the chicken.

For the Sauce

  • 3 cloves Garlic Minced for maximum flavor.
  • 1 cup Heavy Cream For a rich and creamy texture.
  • 1 cup Chicken Broth Low-sodium preferred.
  • 1 cup Parmesan Cheese Freshly grated for best melting.
  • 1 cup Sun-Dried Tomatoes Chopped, preferably in oil.
  • 2 cups Fresh Spinach Washed and roughly chopped.
  • 1 tsp Italian Seasoning For added flavor.
  • 1 tbsp Balsamic Vinegar To enhance the sauce's depth.

Instructions
 

Cook the Pasta

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.

Sauté the Chicken

  • In a large skillet, heat the olive oil over medium-high heat. Season the chicken pieces with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.

Prepare the Sauce

  • In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn it.
  • Pour in the chicken broth and bring to a simmer, scraping any browned bits from the bottom of the skillet for added flavor.
  • Reduce the heat to low, then stir in the heavy cream, Parmesan cheese, sun-dried tomatoes, and Italian seasoning. Stir until the cheese is melted and the sauce is creamy.
  • Add the fresh spinach and balsamic vinegar, stirring until the spinach wilts.

Combine and Serve

  • Return the cooked chicken to the skillet and toss to coat in the sauce. Add the drained pasta and mix well to combine everything.
  • Serve immediately, garnished with extra Parmesan cheese and fresh basil if desired.

Notes

For a spicier kick, consider adding red pepper flakes to the sauce. This dish pairs well with a side salad and garlic bread.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 62gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 15mgCalcium: 300mgIron: 2mg
Keyword Chicken, Creamy, pasta, Tuscan
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