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+ servings

Creamy Tuscan Chicken Pasta

A rich and creamy pasta dish featuring tender chicken, sun-dried tomatoes, and fresh spinach in a luscious garlic parmesan sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Pasta
Cuisine: Italian
Calories: 650

Ingredients
  

For the Pasta
  • 12 oz Fettuccine or Penne Pasta Use your favorite pasta shape.
For the Chicken
  • 1 lb Boneless, Skinless Chicken Breasts Cut into bite-sized pieces.
  • 1 tsp Salt For seasoning the chicken.
  • 1 tsp Black Pepper Freshly ground for best flavor.
  • 2 tbsp Olive Oil For sautéing the chicken.
For the Sauce
  • 3 cloves Garlic Minced for maximum flavor.
  • 1 cup Heavy Cream For a rich and creamy texture.
  • 1 cup Chicken Broth Low-sodium preferred.
  • 1 cup Parmesan Cheese Freshly grated for best melting.
  • 1 cup Sun-Dried Tomatoes Chopped, preferably in oil.
  • 2 cups Fresh Spinach Washed and roughly chopped.
  • 1 tsp Italian Seasoning For added flavor.
  • 1 tbsp Balsamic Vinegar To enhance the sauce's depth.

Method
 

Cook the Pasta
  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.
Sauté the Chicken
  1. In a large skillet, heat the olive oil over medium-high heat. Season the chicken pieces with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
Prepare the Sauce
  1. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn it.
  2. Pour in the chicken broth and bring to a simmer, scraping any browned bits from the bottom of the skillet for added flavor.
  3. Reduce the heat to low, then stir in the heavy cream, Parmesan cheese, sun-dried tomatoes, and Italian seasoning. Stir until the cheese is melted and the sauce is creamy.
  4. Add the fresh spinach and balsamic vinegar, stirring until the spinach wilts.
Combine and Serve
  1. Return the cooked chicken to the skillet and toss to coat in the sauce. Add the drained pasta and mix well to combine everything.
  2. Serve immediately, garnished with extra Parmesan cheese and fresh basil if desired.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 62gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

For a spicier kick, consider adding red pepper flakes to the sauce. This dish pairs well with a side salad and garlic bread.

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