Ingredients
Method
Cook the Pasta
- Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Stir occasionally to prevent sticking.
- Once cooked, reserve 1 cup of pasta water, then drain the pasta in a colander and set aside.
Prepare the Chicken
- While the pasta is cooking, season the chicken breasts with salt and black pepper on both sides.
- In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and cook for about 6-7 minutes on each side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C).
- Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
Make the Sauce
- In the same skillet used for the chicken, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn it.
- Add the chicken broth and bring to a simmer, scraping any browned bits from the bottom of the skillet for added flavor.
- Stir in the heavy cream, sun-dried tomatoes, dried basil, oregano, and red pepper flakes (if using). Allow the sauce to simmer for about 5 minutes, stirring occasionally until it thickens slightly.
- Add the fresh spinach and cook for another 2-3 minutes until wilted. Stir in the grated parmesan cheese until melted and combined.
Combine Everything
- Add the cooked fettuccine to the sauce, tossing to coat the pasta evenly. If the sauce is too thick, add reserved pasta water a little at a time until desired consistency is reached.
- Finally, add the sliced chicken on top and gently mix to combine. Taste and adjust seasoning if necessary.
- Serve immediately, garnished with additional parmesan cheese and fresh basil if desired.
Nutrition
Notes
For a lighter version, you can substitute half-and-half for heavy cream. Make sure to adjust the cooking time as needed.
