Strawberry Overnight Oats
Strawberry Overnight Oats offer a quick, nutritious breakfast that marries creamy oats with fresh strawberries for a delightful morning treat. Simply prepare the night before and wake up to a satisfying meal ready to enjoy. Perfect for busy mornings or leisurely weekends, this customizable dish ensures you start your day on a sweet note without compromising health.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 2 tbsp honey or maple syrup
- 1 cup fresh strawberries, chopped
- 1 tbsp chia seeds
Instructions
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, chia seeds, and honey. Stir until well mixed.
- Gently fold in the chopped strawberries until evenly distributed.
- Spoon the mixture into individual jars and seal tightly.
- Refrigerate overnight (or at least four hours) to allow flavors to meld.
- Serve chilled or warm with additional toppings if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 13g
- Cholesterol: 5mg
Find it online: https://homechefrecipes.com/strawberry-overnight-oats/