Smashed Avocado Egg Toast with Chili Flakes

Name: Smashed Avocado Egg Toast with Chili Flakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 2 slices sourdough bread; 1 ripe avocado; 2 large eggs; 1 tsp chili flakes (adjust to taste); 1 tsp lemon juice; Salt and pepper, to taste; 1 tsp olive oil (optional)

Posted on May 16, 2025

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Smashed Avocado Egg Toast with Chili Flakes is like a warm hug on a plate, combining creamy avocado with perfectly cooked eggs and a kick of chili flakes. Avocado and shrimp pairing Each bite delivers a delightful crunch from the toast, contrasted with the buttery texture of the avocado and the richness of the egg.

Picture yourself enjoying this heavenly dish on a lazy Sunday morning, sun streaming through the window as you sip your coffee. The aroma wafts through your kitchen, teasing your senses and promising an extraordinary flavor experience that will leave you wanting more.

Why You'll Love This Recipe

This Smashed Avocado Egg Toast with Chili Flakes is incredibly easy to whip up in just 10 minutes
It’s packed with healthy fats and protein, making it a deliciously nourishing breakfast
The vibrant colors and textures make it visually appealing, perfect for impressing guests or treating yourself
Enjoy it any time of day, whether for brunch or a quick snack!

My friends couldn’t stop raving about this dish the last time I served it at brunch. perfect for brunch spreads Their delighted faces were priceless!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Sourdough Bread: A sturdy slice of sourdough gives the perfect balance of crunch and chewiness.
Avocado: Choose ripe avocados for that creamy texture; they should yield slightly when pressed.
Eggs: Fresh eggs are key; they should ideally be free-range for better flavor.
Chili Flakes: Add these to taste; they provide that much-needed zing to elevate the dish!
Lemon Juice: A splash brightens up the avocado and adds freshness—don’t skip it!
Salt and Pepper: Essential seasonings that enhance all the flavors beautifully.
Olive Oil (optional): A drizzle can add richness; choose high-quality extra virgin for best results.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Toast the Bread: Start by toasting your sourdough bread until golden brown and crisp. unique toast variations This creates a lovely base that holds up against all those toppings.

Scoop and Smash Avocado: While your bread toasts, cut open your ripe avocado, remove the pit, and scoop its green goodness into a bowl. Smash it gently with a fork until it’s creamy but still chunky.

Add Lemon Juice and Seasonings: Squeeze in some fresh lemon juice for brightness, then sprinkle salt and pepper generously into the mix. Adjust according to your taste preference—this is where personal flavor shines!

Cook Your Eggs: In a small pan over medium heat, crack two eggs to fry sunny-side-up or however you like them. Look for that beautiful golden yolk; that’s perfection waiting to happen!

Assemble Your Toast: Once everything is ready, spread that smashed avocado generously over each slice of toast. Top each with an egg, ensuring yolk is visible—what’s breakfast without drama?

Add Chili Flakes & Serve:With these steps complete, you’ll have created a masterpiece in under 15 minutes. Enjoy each bite of your Smashed Avocado Egg Toast with Chili Flakes as you bask in the glory of your culinary triumph! savory Mediterranean flavors.

You Must Know

Smashed avocado egg toast with chili flakes is a delightful breakfast that combines creamy avocado with perfectly cooked eggs
The vibrant colors and aromatic spices make this dish an Instagram-worthy treat
It’s quick to prepare, making it a go-to for busy mornings

Perfecting the Cooking Process

For the best results, start by boiling your eggs while you toast your bread. Once the eggs are done, smash your avocado and mix in some chili flakes for that flavorful kick.

Add Your Touch

Feel free to customize your smashed avocado egg toast with toppings like feta cheese, tomatoes, or even a drizzle of balsamic glaze. Experimenting can lead to delightful surprises! For more inspiration, check out this Avocado Feta Toast recipe.

Storing & Reheating

For the best flavor, enjoy your smashed avocado egg toast immediately. If you must store it, keep the avocado separate to prevent browning. Reheat the toast lightly in a toaster oven.

Chef's Helpful Tips

To make perfect poached eggs, add a splash of vinegar to boiling water—it helps keep them together
Use ripe avocados for that creamy texture; they mash beautifully
Don’t forget the salt; it enhances all the flavors in this dish!

A friend once told me that adding a sprinkle of lemon juice to the avocado elevates its flavor immensely. I now swear by this tip and share it with everyone!

FAQ

What type of bread is best for smashed avocado egg toast?

Sourdough or whole grain bread works wonderfully for added texture and flavor.

Can I use other toppings on my toast?

Absolutely! Try smoked salmon, radishes, or pickled onions for a unique twist.

How do I ensure my eggs are perfectly cooked?

Boil them for about 6-7 minutes for soft-boiled; adjust time for desired firmness.