Crockpot Pumpkin Chili
Crockpot Pumpkin Chili is a comforting, hearty dish that brings warmth to chilly nights. With its rich flavors and vibrant colors, this chili is perfect for gatherings or cozy family dinners. Simply toss all the ingredients into your crockpot and let it do the work while you enjoy the delightful aroma filling your kitchen. Enhance your experience with toppings like sour cream and crunchy tortilla chips for a delicious contrast.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef or turkey
- 1 cup canned pumpkin puree
- 1 can (15 oz) black beans, rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 2 cups low-sodium vegetable broth
- Salt and pepper to taste
- Optional: sour cream and tortilla chips for serving
Instructions
- Chop the onion and mince the garlic.
- In a skillet, brown the ground meat over medium heat until fully cooked; drain excess fat.
- Transfer the meat to the crockpot and add onions, garlic, pumpkin puree, diced tomatoes, black beans, chili powder, cumin, salt, and pepper.
- Pour in vegetable broth gradually until desired thickness is achieved.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Serve hot topped with sour cream and tortilla chips.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 6g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://homechefrecipes.com/crockpot-pumpkin-chili/