The aroma of sizzling chicken wafts through the air as you prepare chicken tenders with garlic parmesan, promising an explosion of flavor that dances on your taste buds. Imagine biting into a crispy exterior that gives way to juicy, tender meat while the rich notes of garlic and the nutty essence of parmesan create a flavor harmony that makes every bite unforgettable.
You may remember those carefree childhood days when mom would whip up a batch of these delightful tenders after school, turning any mundane afternoon into an exciting culinary adventure. Whether it’s game day or a cozy family dinner, these chicken tenders are bound to steal the show and evoke warm memories.
Why You'll Love This Recipe
- These chicken tenders are incredibly easy to make with just a few ingredients
- The savory garlic flavor paired with rich parmesan creates an irresistible taste sensation
- Their golden-brown color makes them visually appealing and perfect for serving at gatherings
- Versatile enough for dipping or as part of a main course
I remember my friends’ faces lighting up when I served these during our movie nights; they were gone before the opening credits finished!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: Choose fresh breasts for the best texture; cut them into even strips for uniform cooking.
- Garlic: Freshly minced garlic elevates the flavor profile; avoid pre-minced options for optimal freshness.
- Parmesan Cheese: Grate your cheese right before using it for maximum flavor; aged cheese works best here.
- Panko Breadcrumbs: These add an extra crunch; feel free to use regular breadcrumbs if that’s what you have.
- Eggs: Beaten eggs help the coating stick nicely to the chicken; consider using two large eggs for better coverage.
- Olive Oil: A drizzle will keep your tenders moist and enhance their crispiness as they bake.
- Salt and Pepper: Essential seasonings to bring out all the flavors; don’t skimp on either!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This ensures that your chicken gets that perfect crispy outer layer without drying out.
Prepare Your Chicken Strips: Cut boneless chicken breasts into strips about 1 inch wide. They should be similar in size for even cooking no one likes biting into an undercooked piece!
Create Your Dipping Stations: Set up three bowls one with seasoned flour (salt and pepper), one with beaten eggs, and one filled with panko breadcrumbs mixed with grated parmesan and minced garlic. This makes dipping quick and easy.
Dip and Coat Your Chicken Strips: First, dredge each strip in flour until lightly coated. Then dip it into the egg mixture before rolling it in the panko mix until fully covered. The more coating, the better!
Bake Until Golden Brown: Arrange your coated chicken strips on a baking sheet lined with parchment paper. Drizzle olive oil over them and bake for 15-20 minutes or until they turn golden brown and crispy.
Serve Hot With Dipping Sauce: Once done, take them out of the oven and let them cool slightly before serving with your favorite dipping sauce ranch dressing or marinara work wonders!
With every step in this process, you’ll notice how your kitchen fills with mouthwatering aromas that beckon everyone around. It’s hard not to sneak a piece while you wait!
Now you’re equipped to impress anyone who steps foot in your kitchen! Dive into this journey of flavors as you create crispy and cheesy chicken goodness that will have everyone asking for seconds and maybe thirds!
You Must Know
- Chicken tenders with garlic parmesan are a crowd-pleaser, perfect for family dinners or game day
- The crunchy coating and cheesy aroma make them irresistible
- Remember, fresh ingredients elevate the flavor, and don’t skip the garlic; it’s the secret to deliciousness!
Perfecting the Cooking Process
Start by marinating the chicken tenders in garlic and seasoning. Next, bread them before frying to achieve a crispy texture. Finally, bake briefly to combine flavors and ensure they’re cooked through.
Add Your Touch
Feel free to swap chicken tenders for shrimp or tofu for a fun twist. You can also experiment with different cheeses like cheddar or add spices like paprika for extra zing.
Storing & Reheating
Store leftover chicken tenders in an airtight container for up to three days. Reheat in an oven at 350°F for about 10 minutes to preserve their crispiness.
Chef's Helpful Tips
- For perfectly cooked chicken tenders, always use a meat thermometer to ensure they reach 165°F
- Allowing the tenders to rest after cooking enhances juiciness and flavor
- For extra crunch, double-dip in breadcrumb mixture before frying!
Making chicken tenders with garlic parmesan reminds me of when my friends couldn’t stop raving about them at my last dinner party; their smiles fueled my cooking passion!
FAQ
Can I use frozen chicken for this recipe?
Yes, just thaw it thoroughly before marinating and cooking.
What can I serve with chicken tenders with garlic parmesan?
Pair them with salads, fries, or your favorite dipping sauces for a complete meal.
How do I make the coating extra crispy?
Try adding panko breadcrumbs to your mixture for an unbeatable crunch!
Delicious Chicken Tenders with Garlic Parmesan
- Total Time: 35 minutes
- Yield: Serves 4
Description
Get ready to indulge in crispy chicken tenders with garlic parmesan, a delightful dish that combines tender chicken with a savory garlic and cheesy coating. Perfect for family dinners or game nights!
Ingredients
- Boneless, skinless chicken breasts
- Fresh garlic
- Grated parmesan cheese
- Panko breadcrumbs
- Eggs
- Olive oil
- Salt and pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Cut chicken breasts into 1-inch strips for even cooking.
- Set up three bowls: one with seasoned flour, one with beaten eggs, and one with panko breadcrumbs mixed with parmesan and minced garlic.
- Dredge each chicken strip in flour, dip it in egg, then coat it with the breadcrumb mixture.
- Arrange the coated strips on a parchment-lined baking sheet, drizzle with olive oil, and bake for 15-20 minutes until golden brown.
- Serve hot with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 pieces (120g)
- Calories: 370
- Sugar: 0g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg
