The moment you slide a perfectly baked cod fillet into your oven, the aroma wafts through your kitchen like a gentle hug from the sea. Imagine that tender fish, flaky and moist, kissed by zesty lemon and aromatic herbs, creating a symphony of flavors that dance on your palate. Lobster mac and cheese pairing This baked cod recipe is not just a meal; it’s an experience that turns any ordinary dinner into a coastal feast. For more inspiration, check out this Garlic Butter Lobster Tail recipe.
Remember the last time you decided to impress your friends with your culinary skills? You know, the time when you attempted to make that fancy dish but ended up with takeout instead? Well, this baked cod recipe is your golden ticket! It’s foolproof, elegant, and perfect for those moments when you want to serve something delicious without turning your kitchen into a war zone. Chicken Parmesan recipe
Why You'll Love This Recipe
- This baked cod recipe is quick and effortless; even beginners can nail it
- The combination of flavors is vibrant and fresh, making every bite delightful
- Visually stunning with its bright colors, it elevates any dining table
- Perfect for weeknight dinners or special occasions alike!
I still remember my buddy Dave’s face when I served this dish at our last get-together; he was convinced I had hired a personal chef.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Cod Fillets: Look for bright white fillets that smell like the ocean; avoid any fishy odors.
- Lemon Juice: Freshly squeezed lime juice can elevate the flavor profile significantly.
- Olive Oil: Use high-quality extra virgin olive oil for rich flavor and healthy fats.
- Garlic: Fresh garlic adds depth; avoid pre-minced varieties for best results.
- Fresh Herbs: Parsley or dill can brighten the dish; use whatever you have on hand.
- Salt and Pepper: Essential for enhancing every flavor in this dish!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Preheat your oven to 400°F (200°C). This ensures an even bake and helps achieve that golden crust we all love.
Prepare the Baking Dish: Lightly grease a baking dish with nonstick spray or olive oil. This prevents sticking and makes cleanup easier—thank me later!
Season the Cod Fillets: Place cod fillets in the baking dish. Drizzle with olive oil, sprinkle salt and pepper generously, then add minced garlic for flavor.
Add Lemon Juice and Herbs: Squeeze fresh lemon juice over the fillets. Sprinkle chopped fresh herbs on top for vibrant flavors—this will make your kitchen smell amazing!
Bake Until Flaky: Place the baking dish in the oven and bake for about 15-20 minutes. The fish should flake easily with a fork when done—trust me, you’ll know!
Savor Your Creation!: Remove from the oven and let it rest for a few minutes before serving. Plate it up with some sides of your choice—the world is your oyster!
This baked cod recipe transforms simple ingredients into something magical! With each step, you’re not just cooking; you’re crafting an experience filled with warmth and delightful aromas that fill your home. Vegetable quiche for a light meal Enjoy every bite!
You Must Know
- This baked cod recipe is not only simple but also incredibly flavorful
- The flaky texture and aromatic herbs come together for a delightful dish that impresses every time
- Perfect for weeknight dinners or special occasions, this recipe will make your taste buds dance
Perfecting the Cooking Process
Start by preheating your oven to 400°F, then prepare the cod with seasonings while the oven warms. This sequence ensures even cooking and maximizes flavors.
Add Your Touch
Feel free to swap the lemon with lime or add capers for an extra zing. Customize the herbs too; fresh dill works wonders alongside the classic parsley.
Storing & Reheating
Store leftover baked cod in an airtight container in the fridge for up to three days. Reheat gently in the oven at 350°F to maintain its flaky texture.
Chef's Helpful Tips
- Make sure your cod fillets are at room temperature before cooking for even results
- Use a meat thermometer to check for doneness; 145°F is perfect
- Try not to overcook; dry fish is sad fish!
Cooking this baked cod recipe reminds me of a dinner party where my friends couldn’t stop raving about it. Hearty meatball stew recipe Their compliments made my heart swell!
FAQ
Can I use frozen cod for this baked cod recipe?
For more inspiration, check out this Amish Country Casserole recipe.
Yes, just ensure it’s fully thawed and pat it dry before seasoning.
What side dishes pair well with baked cod?
Roasted vegetables or a fresh salad complement baked cod beautifully.
How do I know when my cod is done baking?
Cod should flake easily with a fork and reach an internal temperature of 145°F.

Baked Cod
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- Author: Gordon Calloway
- Total Time: 30 minutes
- Yield: Serves 2
Description
Indulge in this baked cod recipe that transforms fresh ingredients into a deliciously flaky seafood delight. Infused with zesty lemon, aromatic garlic, and vibrant herbs, this dish captures the essence of coastal cuisine. Perfect for weeknight dinners or special occasions, it’s simple enough for beginners yet impressive enough to wow your guests.
Ingredients
- 2 (6 oz) fresh cod fillets
- 2 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 2 cloves garlic, minced
- 2 tbsp fresh parsley or dill, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with nonstick spray or olive oil.
- Place cod fillets in the dish; drizzle with olive oil and season generously with salt and pepper. Add minced garlic on top.
- Squeeze lemon juice over the fillets and sprinkle with chopped herbs.
- Bake for 15-20 minutes until the fish flakes easily with a fork.
- Let it rest for a few minutes before serving with your favorite side dishes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Coastal
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 0g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg