Healthy Sheet Pan Chicken Fajitas Recipe

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It’s time to take your taste buds on a joyride with Healthy Sheet Pan Chicken Fajitas! Picture this: vibrant red and yellow bell peppers sizzle alongside tender chicken, all enveloped in a medley of spices that wafts through your kitchen like an aromatic hug. butter chicken pasta dish The colors are practically begging you to dive in, and the flavors? Let’s just say they’ll have you doing a happy dance right in your living room.

Now, let me take you back to the first time I made these fajitas for my friends. I was trying to impress them with my culinary skills, but let’s be honest, it was mostly about having an excuse for margaritas. As the fajitas roasted in the oven, the intoxicating smell wrapped around us like a warm blanket, leading to some serious salivating at the dinner table. They were a hit – and now we’re all hooked!

Why You'll Love This Recipe

  • This Healthy Sheet Pan Chicken Fajitas recipe makes meal prep a breeze with minimal cleanup
  • Bursting with flavor, it’s visually stunning with its colorful veggies
  • You can easily customize ingredients based on personal preferences or dietary needs
  • Perfect for busy weeknights or casual gatherings with friends

A memorable dinner party where my friends couldn’t get enough of these delicious fajitas left everyone asking for seconds—and then some.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work best; adjust quantity based on how many hungry mouths you’re feeding.
  • Bell Peppers: Use a mix of red, yellow, and green for color; they add sweetness and crunch.
  • Red Onion: Choose a large onion for its mild flavor that caramelizes beautifully when roasted.
  • Olive Oil: Extra virgin adds richness; drizzle generously to help the spices adhere.
  • Chili Powder: This spice brings warmth without overwhelming heat; feel free to adjust based on your spice tolerance.
  • Cumin: Adds depth; it’s like a warm hug in spice form—totally essential!
  • Paprika: Use smoked paprika if you want an extra layer of flavor that feels fancy yet simple.
  • Garlic Powder: Just sprinkle it on; no one wants to chop garlic when they’re hungry!
  • Salt and Pepper: Season well to enhance all those vibrant flavors; don’t skimp here!
  • Tortillas: Grab some whole wheat or corn tortillas to serve with your fabulous fajitas.

The full ingredients list, including measurements, is provided in the recipe card directly below. hearty meatball stew recipe.

Let’s Make it Together

Preheat Your Oven and Prepare Your Ingredients: Preheat your oven to 400°F (200°C). While it’s heating up, chop your bell peppers and onion into strips – aim for uniform sizes so they cook evenly.

Season Your Chicken: Place your chicken breasts on a large cutting board. Drizzle olive oil over them and sprinkle chili powder, cumin, paprika, garlic powder, salt, and pepper. Rub those spices into the meat like you’re giving it a spa day!

Create the Fajita Mix: In a large bowl, combine your sliced peppers and onions with any remaining olive oil and spices. Toss them around until coated – think of it as an impromptu dance party in your mixing bowl.

Add Everything to the Sheet Pan: Lay out your seasoned chicken breasts in the center of a baking sheet lined with parchment paper. Surround them with your colorful veggie mix – it should look like a rainbow exploded.

Bake Until Done: Pop your sheet pan into the preheated oven for about 25-30 minutes. The chicken should reach an internal temperature of 165°F (75°C), while those veggies get tender and caramelized.

Slicing and Serving: Once everything is done cooking, remove from the oven and let it sit for five minutes before slicing the chicken into strips. Serve it warm with tortillas – trust me; everyone will want seconds!

Now you’ve got yourself some Healthy Sheet Pan Chicken Fajitas that are not just easy but also bursting with flavor! Enjoy every bite while relishing how simple life can be when good food comes together effortlessly. chicken parmesan variations.

You Must Know

  • Healthy sheet pan chicken fajitas are not just a meal; they’re a colorful fiesta on your dinner plate
  • The aroma of spices and roasted veggies fills the air, making your kitchen feel like a lively taco stand
  • With one pan, you save time and effort while keeping cleanup easy

Perfecting the Cooking Process

To achieve perfect results, start by marinating the chicken for at least 30 minutes. Then, layer the vegetables on the sheet pan to roast while the chicken cooks until tender. vegetable-filled quiche option.

Serving and storing

Add Your Touch

Feel free to swap out bell peppers for zucchini or add pineapple for sweetness. Spice it up with jalapeños or experiment with different herbs for a unique flavor twist.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F for about 10 minutes to keep everything juicy.

Chef's Helpful Tips

  • Always slice chicken against the grain for tenderness
  • Use fresh lime juice to brighten flavors
  • Preheat your oven properly to ensure even cooking and caramelization of the veggies

Healthy sheet pan chicken fajitas became a family favorite after my kids devoured them at dinner, asking for seconds! Their excitement made me realize how simple meals can bring everyone together. For more inspiration, check out this Amish Country Casserole recipe.

FAQs

FAQ

Can I use frozen chicken for this recipe?

It’s best to use fresh chicken breasts for optimal flavor and texture.

What should I serve with healthy sheet pan chicken fajitas?

Serve with warm tortillas, avocado slices, or a side of rice for a complete meal.

How can I make this recipe spicier?

Add more chili powder or chopped fresh jalapeños to kick up the heat!

Print
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Healthy Sheet Pan Chicken Fajitas


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  • Author: Gordon Calloway
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Healthy Sheet Pan Chicken Fajitas offer a vibrant and flavorful meal that’s perfect for busy weeknights. With tender chicken breasts and colorful bell peppers roasted to perfection, this dish makes dinner both easy and enjoyable. The blend of spices creates an aromatic experience, making it a delightful addition to any gathering. Serve it with warm tortillas and your favorite toppings for a delicious family feast.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 large red onion, sliced
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Whole wheat or corn tortillas for serving

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice the chicken breasts and vegetables into strips.
  3. Season the chicken with olive oil, chili powder, cumin, paprika, garlic powder, salt, and pepper.
  4. In a bowl, toss the sliced peppers and onion with remaining olive oil and spices until coated.
  5. Arrange seasoned chicken in the center of a parchment-lined sheet pan; surround with veggies.
  6. Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and veggies are tender.
  7. Let sit for five minutes before slicing the chicken. Serve warm with tortillas.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 fajita (150g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg

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