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Comforting Vegetarian Lentil Soup

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Warm your soul with this hearty vegetarian lentil soup, packed with aromatic spices and vibrant vegetables. Perfect for chilly evenings or any day that needs a cozy touch, each spoonful delivers satisfaction and flavor. Easy to prepare and incredibly nutritious, this dish will quickly become a family favorite.

Ingredients

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  • 1 cup green or brown lentils, rinsed
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 6 cups low-sodium vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups fresh spinach or kale
  • 1 tsp dried thyme
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot over medium heat, drizzle olive oil and add onions, garlic, carrots, and celery. Sauté for about 5-7 minutes until softened.
  2. Stir in the rinsed lentils and canned tomatoes; cook for an additional 2 minutes.
  3. Pour in the vegetable broth along with thyme, cumin, salt, and pepper. Bring to a boil, then reduce to a simmer.
  4. After about 25-30 minutes, when lentils are tender, add spinach or kale and stir until wilted.
  5. Taste and adjust seasoning as needed before serving hot.

Nutrition