Vegan Stuffed Shells
Vegan Stuffed Shells are a delightful culinary creation that combines tender jumbo pasta shells with a creamy, herb-infused filling made from cashews and spinach. This plant-based dish is not only rich in flavor but also visually appealing, making it perfect for cozy family dinners or impressing guests at gatherings. Baked to perfection with marinara sauce, these stuffed shells will redefine your idea of comfort food—without any dairy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 12 jumbo pasta shells
- 1 cup soaked cashews
- 1 cup fresh spinach (or ½ cup frozen)
- ¼ cup nutritional yeast
- 1 tsp garlic powder
- 2 cups marinara sauce
- Salt to taste
Instructions
- Cook the pasta shells in boiling salted water for 9-11 minutes until al dente. Drain carefully.
- In a food processor, blend soaked cashews, spinach, nutritional yeast, garlic powder, and salt until smooth.
- Preheat the oven to 350°F (175°C).
- Stuff each shell with the filling and place them in a greased baking dish.
- Pour marinara sauce over the stuffed shells, ensuring all are covered.
- Cover with foil and bake for 20 minutes, then remove the foil and bake for an additional 10 minutes until golden brown.
Nutrition
- Serving Size: 3 stuffed shells (150g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://homechefrecipes.com/vegan-stuffed-shells/