Teriyaki Chicken Rice Bowls
Teriyaki Chicken Rice Bowls are a delightful blend of tender chicken coated in a sweet and savory teriyaki glaze, served over fluffy rice. This quick and easy dish is perfect for busy weeknights or casual family dinners. With its vibrant colors and irresistible aroma, it’s sure to impress your loved ones, making them feel like they’re dining out at a restaurant in the comfort of your home.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Japanese
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic (minced)
- 1/2 cup low-sodium soy sauce
- 1/4 cup pure honey
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 4 cups cooked white or brown rice
- 3 green onions (sliced thinly)
- 2 tbsp sesame seeds
Instructions
- Marinate the chicken by combining soy sauce, honey, rice vinegar, minced garlic, and sesame oil in a bowl. Let it sit for 15 minutes.
- Heat a skillet over medium-high heat. Add marinated chicken and cook each side until golden brown and cooked through (6-7 minutes per side).
- Remove chicken from the skillet and pour in leftover marinade. Simmer for about 5 minutes until thickened, then return the chicken to coat evenly.
- Fluff cooked rice and divide into bowls. Top with sliced chicken and drizzle with teriyaki sauce.
- Garnish with green onions and sesame seeds before serving.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 450
- Sugar: 13g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://homechefrecipes.com/teriyaki-chicken-rice-bowls/