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Sweet Potato Salad

Sweet Potato Salad
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Indulge in the vibrant flavors of this sweet potato salad, a delightful dish that beautifully balances sweetness and crunch. Featuring tender roasted sweet potatoes paired with fresh vegetables like red bell pepper, cucumber, and red onion, this salad is tossed in a zesty dressing of olive oil and lemon juice. Not only is it visually stunning, but it’s also a powerhouse of nutrition packed with vitamins A and C—making it perfect for picnics, barbecues, or as a side dish at family dinners. Easy to prepare and highly customizable, you can add your favorite herbs or proteins to make it your own. Enjoy it warm or cold; this sweet potato salad is sure to become a new favorite!

Ingredients

Scale
  • 2 large sweet potatoes (peeled and diced)
  • 1 red onion (finely chopped)
  • 1 red bell pepper (diced)
  • 1 cucumber (sliced)
  • 1/3 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, salt, and pepper on a lined baking sheet.
  2. Roast the sweet potatoes for 25-30 minutes until tender and golden, stirring halfway through.
  3. In a large bowl, combine chopped red onion, bell pepper, and cucumber.
  4. Whisk together olive oil and lemon juice; season with salt and pepper.
  5. Once roasted sweet potatoes cool slightly, add them to the bowl with veggies. Drizzle dressing over the mixture and toss gently.
  6. Garnish with fresh parsley before serving.

Notes

  •  For added protein, consider mixing in black beans or grilled chicken.
  •  To enhance flavor, incorporate fresh herbs such as cilantro or basil just before serving.
  •  This salad can be made ahead; store in an airtight container in the refrigerator for up to three days.

Nutrition

Find it online: https://homechefrecipes.com/sweet-potato-salad-recipe-healthy-delicious/