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Easy Sweet Potato Hash with Eggs

Sweet Potato Hash with Eggs
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Sweet potato hash with eggs is a flavorful and satisfying breakfast that brings nutrition to the forefront without sacrificing taste. This vibrant dish features golden-brown sweet potatoes sautéed with fresh vegetables like red bell pepper and onion, all topped with perfectly cooked eggs. Whether you enjoy it for a quick weekday meal or as part of a leisurely weekend brunch, this easy recipe is sure to become a staple in your kitchen. The natural sweetness of sweet potatoes harmonizes beautifully with savory spices, creating a delightful medley of flavors that will energize your morning. Plus, its customizable nature allows you to incorporate your favorite veggies and proteins for endless variations. Dive into this wholesome meal that combines nourishment with deliciousness!

Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 red bell pepper
  • 1 medium onion
  • 2 cloves garlic
  • 4 large eggs
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat a large skillet over medium heat and add olive oil.
  2. Sauté diced onions and bell peppers until softened (about 5 minutes), then stir in minced garlic.
  3. Add diced sweet potatoes, season with salt, pepper, and spices as desired; cook until tender (about 10 minutes).
  4. Create wells in the mixture and crack an egg into each well.
  5. Cover the skillet and cook until eggs reach desired doneness (about 5 minutes).
  6. Serve warm, garnished with fresh herbs if desired.

Notes

  •  Uniformly dice sweet potatoes for even cooking.
  •  Experiment with spices like cumin or chili powder for added flavor.
  •  Add greens such as spinach or kale during cooking for extra nutrition.

Nutrition

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