Refreshing Strawberry and Spinach Salad with Poppy Seed Dressing
Indulge in this vibrant Strawberry and Spinach Salad, drizzled with a creamy poppy seed dressing. Perfect for summer picnics or light dinners, it’s a delightful blend of sweet and savory.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- Fresh spinach
- Ripe strawberries
- Red onion
- Poppy seeds
- Dijon mustard
- Honey
- Olive oil
- Apple cider vinegar
Instructions
- Wash the spinach under cold water and pat dry. Place in a large bowl.
- Slice strawberries into halves or quarters and add to the bowl.
- In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, and olive oil until emulsified.
- Stir in poppy seeds to the dressing.
- Gently fold spinach, strawberries, and thinly sliced red onion together in the bowl.
- Drizzle the dressing over the salad and toss lightly to coat.
- Serve immediately on a platter, garnished with extra strawberries if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 120mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://homechefrecipes.com/strawberry-and-spinach-salad/