Spring Pea and Mint Salad
Experience the vibrant flavors of spring with this refreshing Spring Pea and Mint Salad. Featuring sweet garden peas, fragrant mint, and creamy feta, this salad is a delightful addition to any meal. Perfect for picnics, barbecues, or a light brunch, its colorful presentation and fresh ingredients will brighten your table and tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups fresh garden peas (shelled)
- 1/2 cup fresh mint leaves (chopped)
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1/2 cup crumbled feta cheese
- Salt and pepper to taste
Instructions
- Shell and rinse the fresh peas under cold water.
- In a large mixing bowl, combine the peas and chopped mint leaves.
- Drizzle with lemon juice and olive oil; season with salt and pepper. Toss gently until well coated.
- Sprinkle crumbled feta cheese on top and give it a final light toss.
- Serve in a beautiful bowl or platter, garnished with additional mint if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://homechefrecipes.com/spring-pea-and-mint-salad-recipe/