Sloppy Joe Bowls
Indulge in the delightful flavors of Sloppy Joe Bowls, where tender ground beef meets a tangy, sweet sauce. Served over fluffy rice or in soft buns, these bowls are the perfect blend of comfort and nostalgia, making them an ideal dish for family gatherings or casual dinners. Easy to prepare and customizable with your favorite toppings, Sloppy Joe Bowls promise a fun and satisfying dining experience that will have everyone coming back for more.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 cup ketchup
- 2 tbsp Worcestershire sauce
- 1 tbsp yellow mustard
- 2 tbsp brown sugar
- 2 cups cooked white rice or 4 burger buns
Instructions
- Heat a skillet over medium heat and add a splash of oil.
- Sauté the chopped onion until translucent (about 3-5 minutes). Add minced garlic and cook until golden.
- Add ground beef, breaking it up with a spatula. Cook until browned (7-10 minutes); drain excess fat.
- In a bowl, mix ketchup, Worcestershire sauce, mustard, and brown sugar until smooth. Pour over the meat mixture and stir well.
- Reduce heat to low and let simmer for 10-15 minutes to meld flavors.
- Serve over rice or in buns; add toppings like pickles or cheese as desired.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 480
- Sugar: 14g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://homechefrecipes.com/sloppy-joe-bowls/