Shrimp and Asparagus Stir-Fry with Mushrooms
Whip up this vibrant shrimp and asparagus stir-fry with mushrooms in just 30 minutes, delivering a deliciously quick weeknight dinner that’s packed with flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Large shrimp (peeled and deveined)
- Fresh asparagus (cut into bite-sized pieces)
- Mushrooms (sliced, button or cremini)
- Garlic (minced)
- Low-sodium soy sauce
- Olive oil
- Red pepper flakes
- Sesame seeds (optional)
Instructions
- Prepare the ingredients: Rinse frozen shrimp under cold water, chop asparagus, and slice mushrooms.
- Heat olive oil in a large skillet over medium-high heat until hot.
- Add minced garlic to the pan and sauté for 30 seconds until fragrant.
- Add shrimp in a single layer; cook for 2-3 minutes per side until pink.
- Toss in asparagus and mushrooms; stir-fry for an additional 3-5 minutes until the veggies are tender but crisp.
- Drizzle soy sauce and sprinkle red pepper flakes; stir well and cook for another minute before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 240
- Sugar: 2g
- Sodium: 630mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 175mg
Find it online: https://homechefrecipes.com/shrimp-and-asparagus-stir-fry/