Shrimp and Asparagus Stir-Fry

Shrimp and Asparagus Stir-Fry

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The aroma of sizzling shrimp mingling with fresh asparagus and earthy mushrooms wafts through the air like a culinary symphony ready to take the stage. Each colorful ingredient dances together in harmony, promising a flavor explosion that will leave your taste buds cheering for an encore. If you are looking for a dish that is as easy to whip together as it is satisfying to eat, this shrimp and asparagus stir-fry with mushrooms is your backstage pass to deliciousness.

Picture this: It’s one of those hectic weeknights where dinner feels like an insurmountable task. You open the fridge hoping for inspiration when you spot some succulent shrimp and vibrant green asparagus. Suddenly, memories flood back of family gatherings where my mom would whip up her famous stir-fries—quick meals that brought everyone together at the table. That’s when I realized this dish not only delivers on flavor but also rekindles those warm family moments. And let me tell you; it’s just as fun to make as it is to eat!

Why You'll Love This Recipe

  • This quick shrimp and asparagus stir-fry brings bold flavors together in under 30 minutes
  • The stunning colors make for an attractive meal that will impress anyone at your table
  • Packed with nutrients, it’s a guilt-free delight that fits any dietary plan
  • Perfect for busy weeknights or leisurely weekends, it offers flexibility while delighting your palate!

Friends often rave about how quickly I can throw this meal together while still making it look gourmet.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Shrimp: Use large, fresh or frozen shrimp; just ensure they’re peeled and deveined for convenience.
  • Asparagus: Choose firm stalks; they should be bright green with tips tightly closed for the best flavor.
  • Mushrooms: Opt for fresh button mushrooms or cremini; their earthy taste enhances the dish beautifully.
  • Garlic: Fresh garlic cloves are essential here; they add an aromatic touch that elevates everything!
  • Soy Sauce: Low-sodium soy sauce helps control saltiness while delivering umami depth.
  • Olive Oil: A splash of olive oil adds richness while helping prevent sticking in the pan.
  • Red Pepper Flakes: For those who enjoy heat, red pepper flakes bring the perfect spicy kick.
  • Sesame Seeds (Optional): Toasted sesame seeds provide a delightful crunch as a finishing touch.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Begin by gathering all your ingredients. Rinse the shrimp under cold water until thawed if using frozen ones. Chop asparagus into bite-sized pieces and slice mushrooms thinly.

Heat Your Pan: In a large skillet or wok over medium-high heat, pour in olive oil until hot but not smoking—this helps achieve that perfect sear on the shrimp.

Add Aromatics: Toss in minced garlic immediately after heating the oil. Sauté until fragrant—about 30 seconds—until you can practically taste the garlic goodness dancing around!

Cook Shrimp: Add shrimp to the pan in a single layer. Cook for about 2-3 minutes per side until they turn pink—that’s when they signal they’re ready to shine!

Add Veggies: Once the shrimp are done, toss in your chopped asparagus and sliced mushrooms. Stir-fry everything together for another 3-5 minutes until veggies are tender yet crisp.

Finish with Flavor: Drizzle soy sauce over your stir-fry along with red pepper flakes if you’re feeling spicy! Stir well to combine flavors—cook for another minute before serving hot!

Now you’ve got yourself a dazzling plate of shrimp and asparagus stir-fry with mushrooms that’s ready to steal hearts (and stomachs). Enjoy this dish hot off the stove or pack leftovers for lunch—the flavors only get better!

You Must Know

  • This shrimp and asparagus stir-fry with mushrooms is quick and easy, perfect for weeknight dinners
  • The vibrant colors and fresh aromas will fill your kitchen with warmth, making it a family favorite
  • Plus, it’s healthy, delicious, and ready in under 30 minutes!

Perfecting the Cooking Process

Begin by sautéing the shrimp until pink, then add asparagus and mushrooms to cook evenly. This sequence ensures everything cooks to perfection without overcooking any ingredient.

Serving and storing

Add Your Touch

Feel free to swap the asparagus for broccoli or add bell peppers for extra crunch. Spice it up with some chili flakes or a splash of soy sauce for an Asian twist!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or microwave to avoid rubbery shrimp.

Chef's Helpful Tips

  • For tender shrimp, don’t overcook them; they only need a few minutes
  • Clean your mushrooms properly to maintain their flavor without excess water
  • Always prep your ingredients beforehand to streamline the cooking process and enhance flavors

Sharing this dish with friends brought back memories of my first stir-fry attempt; let’s just say there were more laughs than applause that night!

FAQs

FAQ

Can I use frozen shrimp for this recipe?

Yes, just make sure to thaw them completely before cooking.

What can I substitute for mushrooms?

Zucchini or snap peas work well if you’re not a mushroom fan.

How do I make this dish spicier?

Add fresh ginger or red pepper flakes during cooking for an extra kick!

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Shrimp and Asparagus Stir-Fry

Shrimp and Asparagus Stir-Fry with Mushrooms


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  • Author: Gordon Calloway
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Whip up this vibrant shrimp and asparagus stir-fry with mushrooms in just 30 minutes, delivering a deliciously quick weeknight dinner that’s packed with flavor and nutrition.


Ingredients

  • Large shrimp (peeled and deveined)
  • Fresh asparagus (cut into bite-sized pieces)
  • Mushrooms (sliced, button or cremini)
  • Garlic (minced)
  • Low-sodium soy sauce
  • Olive oil
  • Red pepper flakes
  • Sesame seeds (optional)

Instructions

  1. Prepare the ingredients: Rinse frozen shrimp under cold water, chop asparagus, and slice mushrooms.
  2. Heat olive oil in a large skillet over medium-high heat until hot.
  3. Add minced garlic to the pan and sauté for 30 seconds until fragrant.
  4. Add shrimp in a single layer; cook for 2-3 minutes per side until pink.
  5. Toss in asparagus and mushrooms; stir-fry for an additional 3-5 minutes until the veggies are tender but crisp.
  6. Drizzle soy sauce and sprinkle red pepper flakes; stir well and cook for another minute before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 240
  • Sugar: 2g
  • Sodium: 630mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 175mg

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