Sheet Pan Turkey Sausage and Peppers
Indulge in the vibrant flavors of this Sheet Pan Turkey Sausage and Peppers dish, perfect for busy weeknights or cozy gatherings. Juicy turkey sausages roast alongside sweet bell peppers and onions, creating a colorful and aromatic meal that’s both nutritious and satisfying. With minimal prep and cleanup, this dish allows you to enjoy hearty, homemade comfort food with ease. Serve it hot from the oven, paired with crusty bread or over rice for a fulfilling dinner that delights everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound lean turkey sausage
- 3 bell peppers (1 red, 1 yellow, 1 green), sliced
- 1 medium onion, sliced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 2 teaspoons Italian seasoning
- Salt & pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the turkey sausage and bell peppers into bite-sized pieces.
- On a sheet pan, combine the sliced sausage, bell peppers, and onion.
- Drizzle with olive oil; sprinkle garlic powder, Italian seasoning, salt, and pepper over the mixture.
- Toss gently until everything is evenly coated.
- Roast in the oven for about 25-30 minutes until sausages are cooked through and veggies are tender.
- Squeeze fresh lemon juice over the top before serving.
Nutrition
- Serving Size: 1/4 of recipe (approx. 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg