Mediterranean Steak Bowl
Indulge in the vibrant flavors of the Mediterranean with this mouthwatering Steak Bowl. Juicy marinated steak is paired with fresh, colorful veggies and a creamy tahini-yogurt sauce, creating a delightful dish that’s perfect for any occasion. Whether you’re hosting friends or enjoying a cozy dinner at home, this bowl promises to impress with its bold flavors and stunning presentation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb flank or sirloin steak
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Juice of 1 lemon
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- ½ cup crumbled feta cheese
- ¼ cup tahini
- ½ cup plain Greek yogurt
- Salt and pepper to taste
Instructions
- 1. Marinate the steak: In a bowl, mix olive oil, garlic, lemon juice, salt, and pepper. Soak the steak in the marinade for at least 30 minutes.
- 2. Grill the steak: Preheat the grill to medium-high. Cook marinated steak for 4-5 minutes on each side until desired doneness. Let rest before slicing.
- 3. Prep veggies: While the steak rests, combine cherry tomatoes and cucumber in a bowl; season with salt and olive oil.
- 4. Make sauce: Whisk tahini and Greek yogurt in a bowl; add water if needed for consistency.
- 5. Assemble bowls: Start with mixed veggies at the bottom, layer sliced steak on top, and sprinkle with feta cheese. Drizzle with sauce before serving.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 540
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 90mg
Find it online: https://homechefrecipes.com/mediterranean-steak-bowl/