Hummus with Pita Chips
Hummus with Pita Chips is a creamy, flavorful Mediterranean delight that combines smooth hummus made from chickpeas and tahini with warm, crispy pita chips. This simple yet impressive appetizer bursts with zesty garlic and fresh lemon juice, making it the perfect snack for gatherings or a quick pick-me-up at home. With its rich texture and satisfying crunch, this dish is sure to be a crowd-pleaser, inviting everyone to dip in for more.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tbsp fresh lemon juice
- 2 garlic cloves, minced
- 2 tbsp extra virgin olive oil (plus more for drizzling)
- 1/2 tsp salt
- 2 whole wheat pita breads
- 1/2 tsp paprika
Instructions
- Rinse and drain the chickpeas. For ultra-smooth hummus, optionally peel the skins off.
- In a food processor, combine chickpeas, tahini, lemon juice, minced garlic, and salt. Blend until smooth.
- While blending, drizzle in olive oil until you achieve desired creaminess. Adjust seasoning to taste.
- Preheat oven to 400°F (200°C). Cut pita bread into triangles. Brush lightly with olive oil and sprinkle with salt. Bake for about 5-7 minutes until golden brown.
- Serve the hummus in a bowl, drizzle with olive oil, sprinkle paprika on top, and arrange pita chips around it.
Nutrition
- Serving Size: 1/4 cup hummus (60g) + 1 pita chip (10g)
- Calories: 140
- Sugar: 0g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://homechefrecipes.com/hummus-with-pita-chips/