Spring Salad with Goats Cheese
Spring Salad with Goats Cheese is a vibrant medley of fresh greens and creamy cheese, perfect for any gathering or picnic.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, or mesclun)
- 4 oz soft goat cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 medium red onion, thinly sliced
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens thoroughly.
- Chop the cucumber and halve the cherry tomatoes.
- In a large bowl, combine mixed greens, cucumber, tomatoes, and red onion.
- Crumble goat cheese over the salad.
- Drizzle with olive oil and balsamic vinegar; toss gently to coat.
- Season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 salad (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg