Print

Healthy Chicken Shawarma Bowl

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in a delightful Healthy Chicken Shawarma Bowl that brings the vibrant flavors of Middle Eastern cuisine to your table. This dish features tender, marinated chicken grilled to perfection and served over a bed of fluffy rice or quinoa, topped with fresh veggies and a creamy tahini sauce. Perfect for meal prep or a cozy weeknight dinner, this bowl is not only visually appealing but also bursting with flavor, making it an instant family favorite.

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup plain Greek yogurt
  • 4 garlic cloves, minced
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • 1 tsp ground turmeric
  • Juice of 1 lemon
  • Salt and pepper to taste
  • 1 cup diced tomatoes
  • 1 cup diced cucumbers
  • 2 cups cooked rice or quinoa (prepared according to package instructions)
  • For the Sauce: 1/4 cup tahini
  • 2 tbsp olive oil
  • Fresh herbs (parsley, mint) for garnish

Instructions

  1. 1. **Marinate the Chicken**: In a bowl, combine Greek yogurt, garlic, cumin, paprika, turmeric, lemon juice, salt, and pepper. Coat chicken breasts and let marinate in the fridge for at least an hour.
  2. 2. **Cook the Chicken**: Preheat grill or skillet over medium heat. Cook marinated chicken for about 6-7 minutes on each side until golden brown and cooked through. Let rest before slicing.
  3. 3. **Prepare Rice/Quinoa**: Cook rice or quinoa according to package instructions with a pinch of salt.
  4. 4. **Chop Veggies**: Dice tomatoes and cucumbers; toss with olive oil and salt.
  5. 5. **Make Sauce**: Whisk tahini with olive oil and water until smooth; stir in chopped herbs.
  6. 6. **Assemble Bowls**: Layer rice/quinoa in bowls, top with sliced chicken and veggies, then drizzle with tahini sauce.

Nutrition

Find it online: https://homechefrecipes.com/healthy-chicken-shawarma-bowl/