Greek Chicken Gyro Bowls with Tzatziki Sauce
Transport your taste buds to the Mediterranean with these vibrant Greek Chicken Gyro Bowls topped with creamy tzatziki sauce. Juicy, marinated chicken is grilled to perfection and served over a bed of crisp veggies and warm pita. This dish is not only visually stunning but also a delightful blend of fresh flavors, making it perfect for summer gatherings or cozy family dinners.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Greek
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup full-fat Greek yogurt
- 1 medium cucumber, finely grated
- 4 garlic cloves, minced
- Juice of 1 lemon
- 2 tsp dried oregano
- 2 tbsp extra virgin olive oil
- 4 soft pita breads
- 4 cups mixed greens or salad veggies (e.g., cherry tomatoes, bell peppers, red onions)
Instructions
- Prepare the Marinade: In a large bowl, combine Greek yogurt, lemon juice, minced garlic, oregano, salt, and pepper.
- Marinate the Chicken: Add chicken breasts to the marinade and coat well. Cover and refrigerate for at least 30 minutes.
- Cook the Chicken: Preheat grill or skillet to medium-high heat. Grill chicken for about 6 minutes on each side until juices run clear and internal temperature reaches 165°F (75°C). Let rest before slicing.
- Make Tzatziki Sauce: Mix grated cucumber with remaining yogurt, minced garlic, lemon juice, olive oil, salt, and dill until creamy.
- Assemble Your Bowls: Layer sliced chicken over mixed greens in bowls. Drizzle generously with tzatziki sauce and serve alongside warm pita bread.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 450
- Sugar: 5g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 90mg