Gluten-Free Breakfast Casserole
Gluten-Free Breakfast Casserole is a delightful dish that combines fluffy eggs, vibrant vegetables, and gooey cheese into a hearty meal. Perfect for busy mornings or family gatherings, this casserole is not only satisfying but also versatile, allowing for endless ingredient adaptations. Serve it warm for a memorable breakfast experience that will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 large eggs
- 1/2 cup whole milk (or dairy-free alternative)
- 1 cup diced bell peppers (mix of red and green)
- 1 medium onion, chopped
- 2 cups sharp cheddar cheese, grated
- 2 cups fresh spinach, roughly chopped
- Salt & pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- In a skillet over medium heat, sauté the chopped onion and bell peppers in oil until softened (about 5-7 minutes).
- In a large bowl, whisk together the eggs, milk, salt, and pepper until smooth.
- Stir in the sautéed vegetables and grated cheese. Fold in the fresh spinach.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown on top and set in the center. Allow to cool slightly before slicing.
Nutrition
- Serving Size: 1 slice (approximately 120g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 200mg
Find it online: https://homechefrecipes.com/gluten-free-breakfast-casserole/