Fresh Herbed Tuna Salad
Brighten your summer meals with this vibrant fresh herbed tuna salad, packed with zesty flavors and crunchy veggies. Perfect for picnics or quick lunches!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 10 oz canned tuna in olive oil, drained
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh dill, finely chopped
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 small red onion, finely chopped
- Juice of 1 lemon
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients on your counter and finely chop the herbs.
- In a large bowl, mix drained tuna with olive oil and lemon juice until creamy.
- Add cucumbers, cherry tomatoes, and red onion; toss gently to combine.
- Fold in the parsley and dill until evenly distributed.
- Season generously with salt and pepper; taste and adjust as needed.
- Cover and refrigerate for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 3g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 50mg
Find it online: https://homechefrecipes.com/fresh-herbed-tuna-salad/