Crispy Baked Eggplant
Crispy Baked Eggplant is a flavorful and satisfying dish that elevates this humble vegetable into a gourmet delight. With its golden-brown, crunchy exterior and tender, savory interior, this recipe is perfect for family dinners, potlucks, or sneaking veggies into kids’ meals. Easy to prepare and visually stunning, Crispy Baked Eggplant is sure to impress your guests while delivering a burst of flavor in every bite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 medium eggplant (about 1 lb)
- 1/2 cup extra virgin olive oil
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- Fresh herbs (parsley or basil) for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the eggplant into rounds, about 1/2 inch thick. Sprinkle with salt and let rest for 30 minutes to draw out moisture.
- Rinse the slices under cold water and pat dry thoroughly with paper towels.
- In a bowl, mix panko breadcrumbs with garlic powder, salt, pepper, and Parmesan cheese. In another bowl, pour olive oil for dipping.
- Dip each eggplant slice in olive oil then coat with the breadcrumb mixture.
- Place on a lined baking sheet and bake for 25-30 minutes or until golden brown, flipping halfway through.
- Let cool slightly before serving with marinara sauce or fresh herbs.
Nutrition
- Serving Size: 1 slice (75g)
- Calories: 130
- Sugar: 3g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://homechefrecipes.com/crispy-baked-eggplant/