Creamy Tuscan Chicken
Indulge in the rich and savory flavors of creamy Tuscan chicken, a one-pan wonder that brings restaurant-quality dining to your home. With tender chicken breasts enveloped in a luscious cream sauce, infused with garlic, sun-dried tomatoes, and fresh spinach, this dish creates memorable meals perfect for any occasion. Ready in under 30 minutes, it’s ideal for busy weeknights or gatherings with friends!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Pan-frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approx. 1 lb)
- 4 cloves fresh garlic, minced
- 1/2 cup sun-dried tomatoes in oil, chopped
- 2 cups fresh spinach leaves
- 1 cup heavy cream
- 1/2 cup grated fresh Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp Italian herbs
Instructions
- Prep your ingredients: Mince the garlic and chop the sun-dried tomatoes.
- Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Cook the chicken breasts for about 5-6 minutes on each side until golden brown. Remove from pan and set aside.
- Add flavor: In the same skillet, sauté minced garlic and sun-dried tomatoes until fragrant (about 1 minute).
- Create the sauce: Pour in heavy cream while scraping up browned bits from the pan. Stir in spinach until wilted, then mix in Parmesan cheese until melted.
- Combine: Return chicken to the skillet, allowing it to simmer gently in the sauce for an additional 2-3 minutes.
- Serve: Plate over pasta or rice and garnish with extra Parmesan or fresh basil as desired.
Nutrition
- Serving Size: 1 chicken breast with sauce (approximately 200g)
- Calories: 550
- Sugar: 3g
- Sodium: 700mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 48g
- Cholesterol: 150mg
Find it online: https://homechefrecipes.com/creamy-tuscan-chicken/