Chicken Torta
Indulge in the vibrant flavors of Chicken Torta, a delightful Mexican sandwich that combines succulent grilled chicken with fresh toppings all nestled in soft bread rolls. This easy-to-make recipe is perfect for family gatherings or a cozy night in. Bursting with zest and color, each bite promises to bring smiles and satisfaction. Whether you’re looking for a quick lunch or an impressive dinner, this Chicken Torta is sure to become a favorite!
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Total Time: 44 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 tbsp fresh lime juice
- 1 ripe avocado, sliced
- 2 medium tomatoes, sliced
- 1/4 cup fresh cilantro, chopped
- 4 soft bread rolls (bolillo or crusty variety)
Instructions
- Marinate the chicken breasts in lime juice, minced garlic, salt, and pepper for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat and cook the marinated chicken for about 6-7 minutes per side until golden brown and fully cooked.
- Slice the tomatoes and avocado while the chicken cools. Chop fresh cilantro.
- Slice open the rolls and layer with grilled chicken, followed by tomatoes, avocado slices, and cilantro. Squeeze more lime juice on top if desired.
- Cut the Chicken Tortas in half for easier handling and serve with extra lime wedges and salsa.
Nutrition
- Serving Size: 1 sandwich (approx. 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://homechefrecipes.com/chicken-torta-recipe/