Chicken Provençal
Chicken Provençal is a vibrant Mediterranean dish that features tender chicken breasts simmered in a rich sauce of cherry tomatoes, green olives, and fragrant herbs de Provence. This recipe offers a delightful blend of flavors and aromas, making it perfect for impressing dinner guests or enjoying a cozy night in. With its stunning colors and simple preparation, Chicken Provençal is sure to elevate your dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 cups cherry tomatoes, halved
- 1 cup pitted green olives
- 2 tsp dried herbs de Provence
- 1 cup low-sodium chicken broth
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Lightly coat a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper on both sides.
- In a skillet over medium heat, heat olive oil. Sauté minced garlic until fragrant (about 1 minute).
- Add cherry tomatoes and cook until they soften and release their juices.
- Add seasoned chicken breasts, green olives, and dried herbs de Provence to the skillet; pour in chicken broth until well-coated.
- Transfer everything to the baking dish and bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (74°C). Broil for an additional few minutes if desired for crispy edges.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 320
- Sugar: 3g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://homechefrecipes.com/chicken-provencal/