Chia Pudding Bars with Zesty Coconut Lime
Chia Pudding Bars with Zesty Coconut Lime are a refreshing treat that combines the delightful crunch of chia seeds with the tropical flavors of coconut and lime. Perfect for any occasion, these bars offer a burst of flavor in every bite, making them an ideal snack for picnics, brunches, or afternoon cravings. Easy to prepare and visually appealing, they are versatile enough to be enjoyed as breakfast or dessert. Experience a taste of paradise with each mouthful!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Tropical
Ingredients
Scale
- 1 cup chia seeds
- 2 cups full-fat coconut milk
- 1/4 cup fresh lime juice
- 1/4 cup honey or maple syrup
- 1 cup toasted coconut flakes
- 1 tsp vanilla extract
- 1/2 cup chopped fresh pineapple (optional)
Instructions
- In a bowl, mix together chia seeds and coconut milk. Stir well and let sit for 10 minutes until it thickens.
- Add fresh lime juice, honey or maple syrup, and vanilla extract; mix until smooth.
- Gently fold in toasted coconut flakes.
- Pour the mixture into a lined baking pan, spreading evenly. Cover and refrigerate for at least 2 hours to set.
- Once firm, cut into squares or rectangles and sprinkle extra coconut flakes on top before serving.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 180
- Sugar: 8g
- Sodium: 25mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg