Butter Bean Curry
Butter Bean Curry is a comforting and flavorful dish that warms the soul with its creamy texture and rich spices. This delightful vegetarian curry combines tender butter beans with aromatic ingredients, creating a satisfying meal perfect for any occasion, from casual weeknights to festive gatherings. Serve it alongside fluffy rice or warm naan for a complete experience that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cans (15 oz each) butter beans, drained and rinsed
- 1 can (13.5 oz) full-fat coconut milk
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 can (14 oz) diced tomatoes
- 2 tbsp curry powder
- Salt and pepper to taste
- 2 tbsp cooking oil
Instructions
- Heat oil in a large pot over medium heat. Add chopped onions and sauté until translucent (about 5 minutes).
- Stir in minced garlic and grated ginger; cook until fragrant (about 1 minute).
- Add diced tomatoes with their juices, simmer for 5 minutes until softened.
- Sprinkle in curry powder, salt, and pepper; stir well and cook for an additional 2 minutes.
- Pour in coconut milk and bring to a gentle simmer; let bubble for about 10 minutes.
- Gently fold in butter beans, simmering for another 5 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 340mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://homechefrecipes.com/butter-bean-curry/