Buffalo Chicken Bowls
Buffalo Chicken Bowls are a bold and flavorful dish that combines tender chicken coated in spicy buffalo sauce with fluffy rice and fresh veggies. This easy-to-make recipe is perfect for game nights or cozy dinners, delivering a satisfying meal that will have everyone asking for seconds. The vibrant colors and enticing aromas make these bowls a delightful centerpiece for any gathering.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup buffalo sauce (store-bought or homemade)
- 2 cups cooked rice (white or brown)
- 1 cup chopped veggies (bell peppers, cucumbers)
- ½ cup blue cheese crumbles
- ½ cup sour cream (optional)
Instructions
- Preheat oven to 400°F (200°C). Spray a baking dish with nonstick spray and season chicken breasts with salt and pepper.
- Place chicken in the baking dish and bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
- Let chicken cool slightly before shredding it into bite-sized pieces with two forks.
- In a bowl, mix shredded chicken with buffalo sauce until evenly coated.
- Assemble bowls by layering rice, buffalo chicken, chopped veggies, and blue cheese crumbles.
- Drizzle with sour cream if desired before serving.
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 950mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://homechefrecipes.com/buffalo-chicken-bowls/