BBQ Chicken & Roasted Sweet Potato Bowls
BBQ Chicken & Roasted Sweet Potato Bowls are a deliciously balanced meal that brings together tender, grilled chicken and sweet, caramelized sweet potatoes. This recipe is perfect for any occasion, from family dinners to meal prep. With its vibrant colors and delightful flavors, it’s sure to impress your guests while satisfying your cravings. Enjoy this dish year-round, and let the sweet and savory blend take you straight to summer cookouts!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce
- 2 large sweet potatoes (about 1 lb), diced
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp pepper
- Fresh herbs for garnish (optional)
Instructions
- Preheat grill to medium-high heat (375°F). Season chicken with salt and pepper.
- Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F. Brush BBQ sauce on chicken in the last few minutes of grilling.
- Preheat oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, salt, and pepper.
- Spread sweet potatoes on a parchment-lined baking sheet and roast for about 25-30 minutes until golden brown.
- Slice grilled chicken and layer over roasted sweet potatoes in serving bowls. Drizzle with additional BBQ sauce and garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg