Baked Honey Garlic Chicken
Baked Honey Garlic Chicken is a mouthwatering dish that combines sweet and savory flavors in every tender bite. With juicy chicken coated in a luscious honey garlic glaze, this recipe transforms simple ingredients into a restaurant-quality meal at home. Perfect for family dinners or romantic evenings, serve it over rice or alongside roasted vegetables for an unforgettable dining experience.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/3 cup pure honey
- 1/4 cup brown sugar
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper, then place them in the baking dish.
- In a bowl, whisk together soy sauce, honey, brown sugar, minced garlic, and olive oil until combined.
- Pour the sauce over the chicken breasts, ensuring each piece is well-coated.
- Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until golden brown and cooked through.
- Serve hot, drizzled with pan sauce over rice or veggies.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 21g
- Sodium: 780mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg
Find it online: https://homechefrecipes.com/baked-honey-garlic-chicken/