Baked Honey Dijon Mustard Chicken Thighs
Baked Honey Dijon Mustard Chicken Thighs are a deliciously easy dish that perfectly balances sweet and tangy flavors. Juicy, tender chicken thighs are generously coated in a luscious honey mustard glaze, creating a golden-brown crust that’s sure to impress. This recipe is not only simple but also versatile, making it ideal for weeknight dinners or special gatherings. Serve with your favorite sides for a meal that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (1.5 lbs)
- 1/3 cup pure honey
- 1/4 cup Dijon mustard
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Place the chicken thighs skin-side up in the dish and season with salt and pepper.
- In a bowl, whisk together honey, Dijon mustard, garlic powder, soy sauce, olive oil, and paprika until smooth.
- Pour half of the glaze over the chicken thighs, coating them evenly.
- Bake in the preheated oven for 35-40 minutes or until the internal temperature reaches 165°F (74°C). Drizzle remaining glaze on top halfway through baking.
- Once done, serve hot, drizzling any leftover glaze from the pan over the chicken.
Nutrition
- Serving Size: 2 chicken thighs (250g)
- Calories: 410
- Sugar: 16g
- Sodium: 490mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 140mg