Avocado Chicken Salad
Avocado chicken salad is a refreshing and nutritious dish perfect for summer gatherings or light meals. This vibrant salad combines tender chicken, creamy avocado, and crisp vegetables, all drizzled with a zesty lemon dressing. It’s not only delicious but also customizable, making it suitable for various dietary preferences. Enjoy it as a filling lunch or serve it at picnics and potlucks for an eye-catching centerpiece that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook the Chicken: Preheat your grill or skillet over medium-high heat. Season chicken breasts with salt and pepper. Cook for 6-7 minutes on each side until fully cooked (165°F). Let cool before slicing.
- Prep Your Veggies: While the chicken cools, chop avocados, cherry tomatoes, cucumber, and red onion into bite-sized pieces. Combine in a large bowl.
- Make the Dressing: In a small bowl, whisk together lemon juice and olive oil. Season with salt and pepper.
- Combine Everything: Add sliced chicken to the veggie mix in the bowl. Drizzle with dressing and gently toss to coat.
- Taste Test: Adjust seasoning if necessary.
- Serve It Up: Transfer to plates or a serving bowl and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 2g
- Sodium: 280mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://homechefrecipes.com/avocado-chicken-salad/